In today’s day and age, health hazards loom around every corner. It’s essential to safeguard yourself, your family and your home against the most common risks. The simple act of employing a few proactive health tips will assure optimal health for you and your family.
1.) Keep Germs & Bacteria Away
In addition to removing your shoes upon entering the home to prevent chemicals and pesticides from being tracked in, keeping safe hand sanitizer or nontoxic cleaning wipes on your desk, in the car or the kitchen is a great preventative measure. Maintaining natural soap supplies in your bathroom while encouraging your family and guests to wash frequently is also advised to eliminate viruses and bacteria that may be brought in from the outdoors.
Using medical-grade antiseptic products such as those from Hibiclens, for healthcare professionals or any upcoming pre-surgery preparation, can keep germs at bay. These skincare products not only help you steer clear of germs during and after surgery, but with 24-hour effectiveness, they ensure that you do not bring microorganisms into your home. Keeping bacteria at bay can prevent your family from exposure to numerous health risks.
2.) Make Sure Your Home is Free of Lead
It is a fact that the presence of lead is a big no-no in homes with or without children. It’s imperative to test for lead in an older house and before renovations to avoid lead to poisoning. The neurotoxic effects include, but are not limited to, stunted growth, lowered IQ, nervous system damage, coordination problems, and mobility issues.
With many of the detrimental effects linked to development and growth, lead poisoning can be especially harmful to children. While lead has not been used in paint in the United States since 1978, it can still be found in exported products such as glassware, jewelry, toys, and some furniture. It is essential that you test your house for lead if it was built before 1978. Always purchase products from trusted manufacturers and avoid imported goods whenever possible.
3.) Keep Pests Away
Keeping pests away from your home is imperative for a healthy household. Taking effort to keep your house is as clean and tidy is essential. Calling in professionals to do the work for you is the smart choice when dealing with a massive insect infestation that has gotten out of control. Today, many companies offer integrated pest management that utilize nontoxic solutions for a variety of insects such as ants, termites and cockroaches.
Regular checkups work towards preventing and identifying common pest problems. Healthy prevention techniques such as storing food in tightly sealed containers and sealing up cracks should not be overlooked. Being proactive will give you the peace of mind to keep unwanted bugs at bay before a problem gets out of hand.
4.) Eliminate Mold and Mildew
Mold and mildew can be, not only unsightly, but extremely dangerous to a home’s structure. If not caught in time, mold can lead to long term consequences for your health and your house. Prevention is the best option when it comes to keeping these fungi at bay.
Mold and mildew grow in moisture-ridden areas. With this in mind, it is best to check in the spots that are susceptible to humidity. Once you have located damp cabinets, walls, floors or ceilings, work to identify the problem. Obtain professional help to check for leaks and other issues that might be causing the moisture to grow.
If you notice any area that is over ten square feet in size that already shows the signs of moisture damage or mold and mildew, then calling a professional is the best way to go. The sooner you handle a mold problem, the easier it will be to keep yourself and loved ones safe against potential risks.
5.) Keep Your Indoor Air Clean
Indoor air quality contributes significantly to a safer environment, but is often ignored by most residents. It is vital to ensure the quality of the air that you and your family breathe to the tune of 20,000 breaths a day is free of harmful allergens, gases, odors and chemicals such as volatile organic compounds, or VOC’s.
Start with simple steps such as designating your home a non-smoking zone. Setting up a whole-house or portable room air purifiers will help, while installing carbon monoxide and radon detectors are also advised. In addition to frequent vacuuming, wet mopping and damp dusting, invest in light window coverings and screens to make sure your house gets plenty of airflow without accumulating too much dust. Healthy cleaning habits are also highly recommended since a dust-free home aids in maintaining a healthier lifestyle.
This post was sponsored. All thoughts and opinions are our own.