If you’re currently experiencing headaches, fatigue or high blood pressure, poor air quality could be to blame with particles and poor ventilation being the hidden culprits. Children are the most vulnerable to poor indoor air and can experience lowered immunity, difficulty concentrating and childhood-onset asthma. After all, we take 20,000 breaths a day. What are… Read More
The Get Healthy & Wealthy Sweepstakes!
Hello friends. In case you missed it, we’re throwing $$ money in the air! You read that right. We’re giving away a $750.00 Visa gift card to help you become healthy AND wealthy! We often hear from readers that being healthy is too expensive. Not now. All you have to do to enter for a… Read More
How to Declutter Your Home in 21 Days
Clutter can instantly ruin the appearance of a beautiful and well-designed home. Clutter can also create chaos in our minds, adding unnecessary stress and negative energy to a room or an entire house. It’s ironic how many random items we store; many of them completely useless, yet we often find these difficult to part with…. Read More
The Clean Living with Suzanne Sweepstakes!
When you think of Suzanne Somers, what’s the first thing that comes to mind? Blonde bombshell? Chrissy Snow on the 1970’s sitcom, Three’s Company? Or, perhaps the ThighMaster she so famously made a staple for women’s legs across the globe. Or, maybe her book TOX-SICK (or, any of the other 25 books she’s written)? Either… Read More
3 Things You Didn’t Know About the Keto Diet
The ketogenic diet has become extremely popular over the last few years, and it’s appeal is increasing the more people learn about it. Initially, the ketogenic – or keto – diet was a recommended for children who were suffering from epilepsy, as it has been shown to reduce the effects of that affliction. The keto… Read More
5 Surprising Building Materials That Are Actually Healthy
As we move into the era of sustainability, the demand for building alternatives that are safe for the environment and humans has increased. Over the past few decades, we have started to understand the impact certain building materials may have on health. Many are joining the green community, building homes with completely sustainable non-toxic materials,… Read More
The Bring Your Health Home Sweepstakes!
Spring cleaning as a season may be officially over, but you and I know ALL. TOO. WELL. it’s never really over. Before you reach for those yellow latex rubber gloves and a hazmat suit, what if we told you there’s a better, smarter and safer way to get a sparkling clean shine and rid your… Read More
Cool Off with These Two Healthy Watermelon Cocktail Recipes
When you think of fruit and pair it with summer, the vivid hue of cooling-watermelon usually comes to mind. But, watermelon isn’t just another pretty face; it’s ultra-hydrating, low calorie and packed with vitamins A and C. While chomping on pink slices and spitting out seeds isn’t for everyone, sipping watermelon sure is. BluePrint is… Read More
