As we are moving into the new year, many of us have made New Year’s resolutions to eat healthier. Whether you’re trying to cut certain foods out of your diet, are switching to an organic, plant-based diet or are creating healthy meal plans, stocking up on fruits and vegetables is a great place to start…. Read More
4 Reasons to Outsource Your Holiday Decorating
‘Tis is the season for good cheer. For many of us, it’s also a time for those shimmering, but often dreaded, Christmas lights to be installed. Perhaps you haven’t yet found the time to decorate because you’ve been slammed with holiday baking and shopping or dreaded year-end deadlines at work. If visions of – not… Read More
How to Age Comfortably at Home
Home is where the heart is; it’s our sanctuary from the outside world and a safe haven where we rest and recuperate. As Americans, we spend approximately 87% of our time indoors, according to research. Hence, it’s vital that this space is healthy and comfortable as we age. How to Make Your Home Comfortable There… Read More
4 Essential Oils That Can Fight Candida
Candida albicans is an opportunistic yeast that affects 70 percent of the population, according to research from Rice University, and can have serious consequences on one’s health and day to day activities. The reasons for the spread of this particular fungus are quite varied, but most people affected are so due to an unhealthy lifestyle,… Read More
The Organic Dreams Sweepstakes!
Turns out a mattress in not just a mattress. Just ask the princess from the literary fairy tale, The Princess and the Pea. While comfort was essential to the her, the desire for a good night’s sleep certainly shouldn’t be limited to royalty. A tiny pea wedged deep in a pile of mattresses isn’t exactly… Read More
The Bring the Fresh Air Inside Sweepstakes
If you’re currently experiencing headaches, fatigue or high blood pressure, poor air quality could be to blame with particles and poor ventilation being the hidden culprits. Children are the most vulnerable to poor indoor air and can experience lowered immunity, difficulty concentrating and childhood-onset asthma. After all, we take 20,000 breaths a day. What are… Read More
The Get Healthy & Wealthy Sweepstakes!
Hello friends. In case you missed it, we’re throwing $$ money in the air! You read that right. We’re giving away a $750.00 Visa gift card to help you become healthy AND wealthy! We often hear from readers that being healthy is too expensive. Not now. All you have to do to enter for a… Read More
How to Declutter Your Home in 21 Days
Clutter can instantly ruin the appearance of a beautiful and well-designed home. Clutter can also create chaos in our minds, adding unnecessary stress and negative energy to a room or an entire house. It’s ironic how many random items we store; many of them completely useless, yet we often find these difficult to part with…. Read More
