By Guest Blogger, Aime Valpone of The Healthy Apple
Serves 4
Ingredients
- 2 1/2 lb. carrots, peeled and chopped
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground pepper
- 2 slices gluten-free bread
- 1 tbsp. extra virgin olive oil
- 2 tbsp. sliced almonds
- 1/2 cup almond milk
- 1/2 tsp. fresh tarragon, finely chopped
- 1/2 tsp. fresh sage, finely chopped
Related Articles:
Sip Your Way to Health With Sensational Smoothies!
Creamy Vegan Butternut Squash Soup
Does Your Cup of Coffee Contain a Latte of Chemicals?
Strawberry Fields Forever: RAW Strawberry Almond Tart Recipe
Anais+Raya :: Culinary Collective + Elixir Bar
Roasted Brussels & Persimmons – A Perfect Autumn Plate
BANANA OAT COOKIES (gluten-free)
FLOUR POWER: Have Your Baked Goods & Eat Them Too!
Two Faced: The Skinny + Sinful Sides to Your Favorite Restaurant Salads!
BBQ Millet Loaf Muffins + RAW BBQ Sauce Recipe
The 2013 Clean Fifteen & Dirty Dozen: Pesticides in Produce
Savory & Sustainable Cuisine: Mercado, Santa Monica, CA
Farm to Fork: Our Toxic Food System
Nectarine Mango Pie (raw fusion, gluten-free + vegan)
GUILTLESS GET-TOGETHERS: Guaranteed in 4 Steps!
GMO? OMG! 5 Must-Have Tools to Protect Yourself
Cinnamon Date Muffins {Gluten-Free + Vegan + Sugar-Free}
Is There a Place for Seitan at Your Table?
Khorasan Wheat: An Ancient Wheat Grain for the Gluten Sensitive
The Best + Worst Beverage Choices
How Much Poison is in Your Food?
Prepare to FALL in Love with Persimmons
Vegan, Gluten-Free & Dairy-Free Energy Bar Recipe
The Health Benefits of Cooking with Tea
Spicy Summer Pesto Recipe – Nut, Dairy & Gluten-Free
Vegan Peanut Butter-Yam Spread Recipe
The Fab 4: Fall Foods for Flavor & Function
3 Things You Didn’t Know About the Keto Diet
How to Pick Fresh Fruits & Vegetables Every Time
6 Steps to Starting a Healthy Family Diet This Summer
Directions
1. Preheat oven to 350 degrees F.
2. Add carrots to a large soup pot and cover with cold water, sea salt, and pepper. Cover and bring to a boil, then lower heat and simmer for 25 minutes or until the carrots are tender. Reserve 1 cup of the cooking water.
3. Meanwhile, slice bread into 1/4-inch cubes to make croutons. Add cubed bread to a large mixing bowl with olive oil and sliced almonds. Gently toss to combine. Place croutons onto a baking sheet and bake in the oven for 15 to 20 minutes or until golden brown and crunchy.
4. Transfer the carrots and 1 cup of water to a blender; pulse until smooth. Add almond milk, tarragon, and sage; puree soup until well combined. Transfer soup to four serving bowls.
5. Serve warm topped with almond croutons.
Leave a Reply