As individuals, we inhale 15,000 or more quarts of air each day. This, coupled with the fact that Americans spend approximately 90 percent of their time indoors, makes it imperative that each breath counts. If you’re of the ninety percentile who spend their majority of time indoors, you should be acutely aware that the air… Read More
Search Results for: pesticides
The Healthy Home Makeover Sweepstakes!
When you consider eliminating chemicals from your home and replacing toxic products with healthier alternatives, the word natural usually comes to mind; pre-industrial solutions like the white distilled vinegar that Grandma used. You should be seeking products that take the least toll on the environment, heal our bodies and cause no harm. When it comes… Read More
10 Amish-Inspired Ways to Go Greener at Home
The homes of Amish people are truly an inspiration. Despite the world being bombarded today by trends in home fashion, state-of-the-art technologies, and a wide range of consumer products, the Amish can keep things real by simplifying. This makes the Amish an ideal model for those seeking to cultivate a greener and more eco-friendly home…. Read More
5 Ways to Maintain a Healthy Life
In today’s day and age, health hazards loom around every corner. It’s essential to safeguard yourself, your family and your home against the most common risks. The simple act of employing a few proactive health tips will assure optimal health for you and your family. 1.) Keep Germs & Bacteria Away In addition to removing… Read More
How to Pick Fresh Fruits & Vegetables Every Time
As we move into the new year, many of us have made New Year’s resolutions to eat healthier. Whether you’re trying to cut certain foods out of your diet, are switching to an organic, plant-based diet or are creating healthy meal plans, stocking up on fruits and vegetables is a great place to start. However,… Read More
3 Things You Didn’t Know About the Keto Diet
The ketogenic diet has become extremely popular over the last few years, and its appeal is increasing the more people learn about it. Initially, the ketogenic – or keto – diet was recommended for children who were suffering from epilepsy, as it has been shown to reduce the effects of that affliction. The keto diet… Read More
Reasons to Choose Nontoxic Bedding & Improve Your Sleep
Your body goes through a host of vital repairs, rejuvenation and detoxification processes while you snooze each night. However, if your bedroom isn’t a sanctuary designed for optimum rest and repair due to avoidable toxins, then you’re applying unnecessary work to your body’s load. This burden subsequently limits your body’s natural ability to maintain health and… Read More
How to Identify & Understand Various Household Toxins
By now, most of us are aware of the dangers outdoor pollution poses to both the environment and our health. Though technology has revolutionized virtually every aspect of life, there have been plenty of problems these innovations have caused on a global scale, especially pertaining to the automotive industry. Though worldwide pollution continues to… Read More