The ketogenic diet has become extremely popular over the last few years, and its appeal is increasing the more people learn about it. Initially, the ketogenic – or keto – diet was recommended for children who were suffering from epilepsy, as it has been shown to reduce the effects of that affliction. The keto diet… Read More
The Cook Your Way to Health Sweepstakes!
When you’re good in the garden, people say you have a green thumb. What, then, is it called when you are good in the kitchen? Whatever it is…I don’t stake that claim. However, I definitely consider myself a foodie and am obsessed with tasty, healthy, mostly vegan, sometimes raw and oh-so fabulous…food! If you’ve been… Read More
The ABC’s of BPA
BPA, PVC, PFC’s and PBDE’s. Nowadays, you almost need a minor in chemistry to keep up with the ubiquitous chemicals found in our everyday consumer goods. But, before tuning out and feeling overwhelmed, stay with us because over the next several months we’ll be breaking down these nasty chemicals. With a little added arsenal in… Read More