By guest blogger, Karoline Gore In 2018, Americans were voted as one of the most stressed people in the world, according to findings of a Gallup Poll. Around 55 percent of Americans cited feeling stressed for most of the day, with anxiety and worry being common among another 45 percent of the population – mainly… Read More
create a sleep sanctuary
Reasons to Choose Nontoxic Bedding & Improve Your Sleep
Your body goes through a host of vital repairs, rejuvenation and detoxification processes while you snooze each night. However, if your bedroom isn’t a sanctuary designed for optimum rest and repair due to avoidable toxins, then you’re applying unnecessary work to your body’s load. This burden subsequently limits your body’s natural ability to maintain health and… Read More
The Mattress Makeover Sweepstakes!
Do you wake up each day feeling groggy, tired and achy? If so, you join the likes of 33 percent of Americans who aren’t getting enough sleep. Sleep disorders affect over 50 million people today and are a real and serious issue that affect your mood, your work performance and most importantly, your health. If… Read More
5 Shocking Facts About Saatva: The Sustainable, Nontoxic Mattress
Sleep. It’s essential to life, to health and oh yeah, that little thing called your mood. There’s nothing worse (o.k., maybe a few things) than not getting a solid, restful night’s sleep. We’re all busy, and deserve the benefits of quality sleep on a supportive, healthy and comfortable mattress. Unfortunately, not everyone experiences this. In… Read More
15 Bedroom Plants to Help You Sleep
When it comes to getting a good night’s sleep, there is nothing more important than your sleeping environment. Too much noise or light can turn a typical night into a frustration-filled evening of tossing and turning. And with over 50 million adults suffering from sleep disorders, lack of sleep is truly considered to be a… Read More
How to Design Your Bedroom for a Good Night’s Sleep
Getting a good night’s sleep is not a luxury – it’s a necessity! After all, we spend one third of our life in this room. But, do you wake up feeling refreshed and rested? It may be time to take an inventory of your bedroom. Are you sleeping on organic bedding materials? Is this room… Read More
Watch Ron & Lisa’s Healthy Bed Tips on the SUZANNE Show!
We are thrilled to share with you the news that we were featured on The SUZANNE Show on Lifetime Television. In case you missed Ron & Lisa {The Healthy Home Dream Team®}, on October 10, 2012 at 7a.m. E/P, when we discussed tips to create a sleep sanctuary, we have brought it directly to you… Read More
Behind the Scenes with Ron & Lisa at the SUZANNE Show on Lifetime TV!
Related Articles: 7 Steps to a Paper Makeover Would You Live in a Shipping Container? Winter Wellness Roundup: Health is in the Palm of Your Hands The Fab Fiz! Dreaming of a Green Nursery? Green Your Home for Under $250 Organic Cotton & Why It Matters 5 Innovative Eco-Friendly Window Treatments 15 Morning Habits to… Read More