The polls are in – and as usual, losing weight is at the top of everyone’s list. This is followed by (depending who you ask); eating better, spending more time with loved ones, quitting smoking, and getting more organized. If you are one of our regular readers (thank you, btw), then you are aware that… Read More
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Unplug & Recharge with the Power of Nature
Ron and I have the pleasure of knowing many inspiring and like-minded colleagues. These are people that possess a shared passion for helping others improve the quality of their life, while simultaneously respecting our planet and all of the creatures that inhabit it. One such person is our guest blogger and fellow Building Biologist®, Oram… Read More
6 Tips to Remove Odors in the Home Naturally Without Chemicals
Homeowners go to great lengths to ensure their home looks, feels and smells clean. But if you’ve become accustomed to the scents of your own home, how can you really know if it’s odor-free? Homes trap all kinds of smells — last night’s salmon dinner, dirty gym clothes in the laundry basket, the cat’s litter… Read More
Anais+Raya :: Culinary Collective + Elixir Bar
Anais+Raya is a culinary collective, where we cook farm-to-table, teach alternative living with whole foods, host Farmers’ Market Feasts, pop-up restaurants and special events to highlight local chefs, farms and businesses. Monday through Friday 10-2 PM we open our Elixir Bar to the public, serving organic raw foods, nutrient dense superfood smoothies and local farm fresh… Read More
Refresh Your Nest Sweepstakes!
Clean Your Way to Health in the… Refresh Your Nest Sweepstakes! ENTER TO WIN! (1) lotus® Pro Home Cleaning System Valued at $249.00!! Are you looking to eliminate all chemicals from your home? Would you like to affordably remove toxic substances, poisons, residues and fumes with the power of….water? Then, look no further than the… Read More
Five Natural Ways to Reduce Allergens in the Home
When we think of allergies, we often think of pollen in the spring and ragweed in the fall. However, for many people, “allergy season” is a year-round reality. Allergy prevalence has been increasing over the past 30 years, with indoor and outdoor allergies affecting approximately 40 million Americans. Moreover, it may be difficult to escape… Read More
Formaldehyde at Home: Rolling in the Deep
Grammy Award-winning artist, Adele, has been Rolling in the Deep heartache. You, on the other hand, may be rolling in deep levels of formaldehyde found in your home that is wreaking havoc not on your emotional state, but on your health and well-being. What’s alarming is the fact that you may be completely unaware of… Read More
Asthma: 5 Triggers to Avoid at Home
Asthma is a complex chronic condition that over 20 million people in the U.S.struggle with each day. While there is no cure for asthma, it is a treatable condition. By taking appropriate and proactive measures, individuals with asthma can lead very full and active lives. Asthma can most basically be described as a lung disease…. Read More