When you think of fruit and pair it with summer, the vivid hue of cooling-watermelon usually comes to mind. But, watermelon isn’t just another pretty face; it’s ultra-hydrating, low calorie and packed with vitamins A and C. While chomping on pink slices and spitting out seeds isn’t for everyone, sipping watermelon sure is. BluePrint is… Read More
Healthy Recipes
CHEERS! A USDA Organic Cocktail Recipe for the Holidays
With the holidays approaching, it can be difficult to find a balance between enjoying all the delicious foods and keeping up with the celebrations while maintaining a wholesome body. Certain tequilas are packed with unnecessary chemicals and additives that do nothing but harm to your body. El Consuelo Tequila, on the other hand, provides tequila-lovers… Read More
12 Fruit-Infused Water Recipes to Stay Healthy & Hydrated
Want to drink more water, but bored with the bland taste? We get it, which is why we switched from soda to sparkling water over 14 years ago. Health Benefits of Drinking Water Water is many things to us – it maintains our body’s fluid balance, energizes our muscles, and keeps our skin looking… Read More
Sip Your Way to Skinny with Two Natural Spring Cocktail Recipes
While sipping adult beverages should always be done moderately and responsibly (visit Drink Smart® to learn more), raising a toast shouldn’t mean the consumption of high fructose corn syrup, artificial flavors and ingredients or high calories. You’ve likely heard of the brand, Skinnygirl®, made famous by author and Real House Wife of New York City,… Read More
Sunrise Nori Wraps with Spicy Tahini Drizzle (Vegan & Gluten Free)
Ron and I are grateful to be part of such an important movement. Every single day we get to help people improve their health via their environmental and lifestyle choices. As you know, we focus on the home and daily toxin exposures. BUT, food is also an important part of the story. Thankfully, we belong… Read More
Vegan Chocolate Fondue Recipe
By guest blogger, chef Diana Stobo Every fruit is enjoyable with chocolate, so try this with fresh organic kiwi, bananas, or raspberries—whatever you like. Sometimes I just like to dip my fingers in this luscious treat. Ingredients ¼ cup raw cacao powder ¼ cup agave nectar 1 teaspoon vanilla extract 2 tablespoons coconut oil Directions… Read More
Aphrodisiac Salad Recipe & Sexy Fig Vegan Dressing
By guest blogger, chef Diana Stobo If you are feeling the love, this salad will make you feel it even more. When loving yourself, why not? Treat yourself and your sweetie this Valentine’s Day to a meal that’s not just delish, but nutrish! Renowned Raw Food Diet Chef and best selling author of “Get Naked… Read More
Homemade Vegan Apple Butter Recipe
By Chef Tanya Fuqua My mother was the queen of preserving. Year round, every year, mom was packing goods in jars to offer as gifts or providing for the family to enjoy. She always experimented with new recipes, but there were always the old favorites to be made; this homemade vegan apple butter is one… Read More