The holidays are an exciting time of the year brimming with festive activities, twinkling lights and the joyful sounds of holiday music. During this season, our focus can easily shift from staying healthy to scurrying around to meet holiday deadlines and to-do-lists. You may ignore allotted exercise time or watching what you eat during this… Read More
Healthy Holidays
4 Reasons to Outsource Your Holiday Decorating
‘Tis is the season for good cheer. For many of us, it’s also a time for those shimmering, but often dreaded, Christmas lights to be installed. Perhaps you haven’t yet found the time to decorate because you’ve been slammed with holiday baking and shopping or dreaded year-end deadlines at work. If visions of – not… Read More
3 Easy Ways to Have a Healthy Home for the Holidays!
Ron and I are thrilled to be back on the Home Shopping Network (HSN) sharing a few practical tips to eliminate cancer-causing chemicals from your home. Chilly weather outside means more time inside where toxins and biological contaminants permeate our indoor air. Between dusty holiday décor, PVC from artificial trees and mold spores from real… Read More
Easy DIY Christmas Gifts
The spirit of Christmas isn’t about how much money you spend or who gets the most presents. It’s about peace, kindness and realizing that we’re all on this (sleigh) ride together, no matter where you’re from, your background or your beliefs. Christmas can be an expensive time of year, but gift giving doesn’t have to… Read More
Healthy Gifts for Her…
1. VINE by EcoVessel $35 Looking for gifting inspiration? The VINE holds a full 750 mL bottle of wine, making it the perfect travel companion for everyone from the outdoor enthusiast to the family sommelier. It features an elegant silhouette that easily transitions from beach party ready to a formal dinner setting, all without worrying… Read More
Making Easter Fun & Healthy for Toddlers
Easter is on its way, and while it might seem like you have plenty of time to prepare, March 27th will be here before you know it. If you’ve got some little ones in the family and you’re looking for special ways to entertain the toddlers this Easter, incorporate some of these fun and healthy… Read More
How to Plan an Eco-Friendly Party with a Vegan Vibe
Are you a newbie to a living healthier? Just like going green, being vegan doesn’t have to restrict your vibrant lifestyle. You can protect animals, save the planet and achieve great health while still having fun with friends and family. Just because you’re eco-conscious doesn’t mean you can’t host an exquisite dinner party or throw… Read More
The Merry Prairie: Organic Cocktail Recipe
The holidays are such a special time of year to celebrate the gathering of loved ones, while creating lasting memories. Whether you’re planning to ring in the New Year with some quite time at home or painting the town red, you don’t have to sacrifice your health. Welcome in 2016 and toast to health and… Read More