The holidays are an exciting time of the year brimming with festive activities, twinkling lights and the joyful sounds of holiday music. During this season, our focus can easily shift from staying healthy to scurrying around to meet holiday deadlines and to-do-lists. You may ignore allotted exercise time or watching what you eat during this… Read More
Simple Ways to Incorporate More Light into Your Home
We don’t often consider the impact that light has on our physical bodies. By incorporating additional light into an interior space, we can feel more grounded and centered. Light can simultaneously lift one’s mood and enhance our overall well-being. There are a few simple ways to incorporate more light into your home, and this infographic… Read More
5 Eco-Friendly Stain Removers for Clothes
Doh! It’s not fun when that sneaky drip off coffee lands on your freshly pressed white blouse on your way to work. Not only are they an eye sore, but certain stains like wine or coffee won’t budge until you’ve had time to thoroughly wash the garment, often by reaching for a toxic solution such… Read More
6 Ways Housework Is Making You Sick
A clean house is essential for the health and well-being of you and your family. Today, however, the cleaning products that should clean while protecting your health are putting you at risk from chemicals they contain. When certain chemicals come in contact with your skin, they can be absorbed by your body and can cause… Read More
The Give the Gift of Clean Air Sweepstakes!
The holidays are officially upon us and while Santa checks his list twice to see if you’ve been naughty or nice, have you considered asking St. Nick for the gift of health this year? Whether you’re seeking to improve the indoor air quality of your home, office or car – OR – you wish to… Read More
The Good Night, Sleep Safe Sweepstakes!
We spend more time in the bedroom than anywhere else – one-third of our lives in fact – therefore, it’s vital that you and your family have the healthiest sleep environment. The Truth About Conventional Mattresses As well as breathing, pores open at night, and the skin – our largest organ – naturally absorbs what… Read More
8 Home Inspections to Consider Before Moving
Prior to buying an older home, it’s essential to have certain tests conducted to determine the overall condition of the home in regards to safety and structure. General home inspections look for signs that indicate damage or possible defects. Some damages aren’t apparent or visible, such as leaking pipes or a flawed plumbing system. Knowing… Read More
7 Health and Home Safety Tips
Home is where the heart is, but it can also be where dangers silently lurk. It’s imperative you, your family and your pets steer clear of hidden dangers posed from even the most common household items. There are several things you can do to protect yourself and your loved ones. Review the safety of your… Read More