Gray skies, rain, and cooler temps can bring down our mood and take a toll on our health. We were one of three health advocates in Los Angeles, CA to share our tips for breathing right, keeping your body moving and fit and staying happy through the chillier months in the City of Angels with our friends from Venta Airwasher. Wherever you reside, we hope you enjoy these Winter Wellness tips. Remember, health really is in the palm of your hands!
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