Head to your kitchen. Grab some lime juice, lemon juice, vinegar, salt and baking soda ‘cuz we are going to whip up some healthy recipes – but, not of the food variety. Rather, these do-it-yourself, nontoxic solutions are natural techniques to remove mold in common places throughout your home: on curtains, leather shoes, outdoor gear… Read More
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{Healthy} Home Improvement: Tips & Tricks for Your Next Project
HOME. IMPROVEMENT. These two words conjure up images of airborne dust (read: Sweeping with the Enemy), toxic debris, lead (read: Are You Being MisLEAD?), mold fears and oh, yeah…VOC’s (volatile organic compounds). Not exactly what we’d call improving your home. But, it doesn’t have to be this way. Taking the proper precautions with dust and… Read More
Stay Calm: Add Some OM to Your Home with These 5 Easy Steps!
By Carol Cannon Life is often busy; taking us into directions of forgetfulness. Often we forget how beautiful it is to be alive, especially with a sense of gratitude. Pressures can take us off course, ranging from our own/family health, overwork, travel, grief, loneliness and generally overly busy lives. Here are five tips that will… Read More
6 Tips to Decorate a Stress-Free Home
According to a study conducted by the American Psychological Association, 77 percent of people surveyed experience physical and psychological symptoms of stress. Such symptoms range from fatigue to headache, upset stomach, teeth grinding, feeling dizzy and irritable. Getting a handle on everyday stress and figuring out where to start can feel overwhelming. By making a… Read More
AIR On The Side Of Caution: Simple Steps to Brethe Easier at Home!
Have you ever purchased a new car and received that nice, thick driver’s manual to store conveniently in your glovebox? Contracts signed, you zip off the lot in your shiny, new wheels with a tome of security knowing you could confidently rely on that baby should you ever encounter a hiss, buzz, whistle or grinding… Read More
Healthy Makeover: Home Edition – The RESULTS!
Did you catch the first part – Healthy Makeover: Home Edition? If not, be sure to watch the video now! We taught Eco-Vegan Gal (aka: Whitney) how to make her home even more eco-friendly and non-toxic by offering simple techniques and practical tips to improve her drinking and bathing water (read: How to Choose the… Read More
The 13 Healthiest Restaurants in Southern California
As a self-professed vegan, I truly delight in fresh, organic food that’s infused with the most important ingredient…love! I’ve been known to cook some mean vegan crab cakes, create a bountiful salad, bake vegan cake or brownies and blend up the best hummus and mint chip shakes, but beyond that, I take after my mother… Read More
Low Mood, High Mold? Is Your House to Blame?
By Dr. Lisa Nagy I am a physician specializing in the health effects of a variety of environmental exposures – from chemicals and pesticides – to indoor toxic mold and allergic foods that produce headaches (ie: red wine). I have a fascinating personal story of becoming incapacitated myself and my journey to recovery over the… Read More