If you have not already, we suggest you read Part I of this post first to familiarize yourself with endocrine disruptors and how they can be wreaking havoc on your health on a daily basis. The field of xenohormones is fairly new and has only been in existence since about 1991. Xenohormone exposure is especially… Read More
Healthy Body
Feeling Hormonal? Your Home May be Wreaking Havoc on Your Health! Part I
Endocrine disruptors. Sounds like something from an episode of CSI Miami, but they in fact may be lurking on your skin, beneath your feet, in your food and in the water you drink. You may be surprised to discover, as I did through my own personal journey, how important this topic is for everyone –… Read More
A Zen Workout You’ll Really “Dig!”
Fitness centers are fun, but in no way comparable to Disneyland. Why then, do we find ourselves dishing out high monthly maintenance fees on gym memberships consisting of long lines? Or, better yet – sweat-stained equipment, annoying music and gawking eyes? Do you wish there was an alternative solution that would offer the benefit of… Read More
