When it comes to your health and wellbeing, having access to personal data regarding your health metrics can be beneficial over time since this information allows you to see firsthand when there are fluctuations or changes that need to be addressed. This data conveniently allows you to identify both good and bad habits as you… Read More
Healthy Body
4 Natural DIY Hair Conditioner Recipes
By Guest blogger, Ashley Lipman Conditioning your hair is an important step in caring for your locks, especially if you frequently apply heat or use styling products. However, when using conditioner, it’s important not to expose your hair and body to additional additives and toxins that could pose health damage in the long run. Fortunately,… Read More
Here’s What You Need to Know About Skin Chafing
Skin chafing is an ailment that affects millions of people worldwide, every day. However, chafing is also something that people know surprisingly little about. Excessive chafing can be experienced by the likes of athletes and those who are overweight. If you’re keen on walking as a form of exercise, then there’s a significant chance that… Read More
5 Reasons Holistic Dentistry Is Gaining Popularity
I first discovered holistic dentistry almost twenty years ago when I stumbled across a book titled, It’s All in Your Head: The Link Between Mercury Amalgams and Illness, by Dr. Hal A. Huggins. The dangers of mercury and the potential for mercury toxicity could no longer be ignored. I proceeded to have all of my… Read More
4 Essential Oils That Can Fight Candida
Candida albicans is an opportunistic yeast that affects 70 percent of the population, according to research from Rice University, and can have serious consequences on one’s health and day-to-day activities. The reasons for the spread of this particular fungus are quite varied, but most people affected are so due to an unhealthy lifestyle, including Standard… Read More
Why Everyone is Talking About These Blue Light Blocking Glasses
It’s not hard to SEE that technology is ruling our world and intruding our minds today. You may be experiencing side-effects that you weren’t even aware of such as eye strains, dryness, insomnia, and other ailments. That’s where comes Prospek blue light filtering eyewear comes to the rescue. If you’re like us, you may be… Read More
Discover the Best Workout for Your Personality
Sitting is the new smoking. We all know by now that too much sitting is literally killing us, therefore getting up and moving your body every day is essential for optimal health. But, it can be challenging finding the right exercise regime for you and if you’re not motivated, you’re not gonna workout. Zumba, spinning,… Read More
Thermography or Mammogram? 5 Points of Comparison
By Julia Stander Mammogram screenings are widely touted as being the best tool for early breast cancer detection, but critics point to false positives, increased radiation and the fact that about half of women have “dense breast tissue,” which makes mammograms more difficult to interpret. However, these two technologies work in different ways, so it… Read More
