If you’re stressed and over-anxious like so many of us during these uncertain times in our world today, it can be difficult to fall asleep. However, many people do not want to resort to harsh or synthetic sleep medication. For many tossers and turners, insomnia can feel inevitable, frustrating and downright exhausting. The good news… Read More
Healthy Home
Items You Should Never Put Down the Drain & Eco Solutions
In recent years, there has been a push toward living a zero-waste lifestyle. The zero-waste movement entails being mindful of what you’re consuming and the waste being produced. For example, something as standard as a household cleaning product could contain wasteful packaging or harsh chemicals that are flushed into our waterways, ultimately harming our marine… Read More
6 P&G Products to Help You Create a Healthier Home
This post may come as a bombshell to those of you who’ve been accustomed to our focus on small- to mid-sized, natural and eco-friendly consumer brands as well as to our readers who may have preconceived notions about the integrity (or, lack thereof) of some corporate giants. Today, however, we’re thrilled to share six sustainably-centric,… Read More
Tips to Protect Yourself from the Coronavirus and Chemical Toxins
In these uncertain times of the coronavirus (COVID-19) pandemic, being proactive with your health is more important now than ever. You should already be implementing frequent handwashing with soapy water for 20 seconds (enough time to say the ABC’s or sing Happy Birthday twice). Also, be sure to read our Sanitize Safely post for more… Read More
What You Should Know Before Choosing Organic Food
It’s safe to say that the demand for organic food and products is continuing to rise. Shoppers interested in improving their lifestyles are paying closer attention to what’s written on food labels. Research shows that pesticides found in food can contribute to varied negative health conditions. By being aware of the many unhealthy chemicals hiding… Read More
How to Choose A Healthy Protein Powder
Choosing a protein powder can be a confusing process. There are so many different types and brands of protein, with different flavors and tempting additives. It can take a while to find one that tastes good, digests easily, and doesn’t break the bank. It’s even more difficult to sift through all of the protein powders… Read More
A Guide to Toxin-Free Painting & Brand Picks
Just watch one episode of HGTV’s “Fixer Upper” and it becomes as clear as a sunny Waco, Texas day that a fresh coat of paint can transform any room. But the term fresh can often be deceiving. Lead-based paints were banned in the United States in 1978, but there are a host of toxins still… Read More
How to Sanitize Your Home Without Harsh Chemicals
By regularly cleaning your house, you might assume that you’re providing yourself and your loved ones with a sanitary, healthy living environment. Many people assume that the most effective way to kill bacteria, remove grease and otherwise create a pristine indoor space is with the use of harsh chemical-based products purchased from a local or… Read More