In these uncertain times of the coronavirus (COVID-19) pandemic, being proactive with your health is more important now than ever. You should already be implementing frequent handwashing with soapy water for 20 seconds (enough time to say the ABC’s or sing Happy Birthday twice). Also, be sure to read our Sanitize Safely post for more… Read More
Healthy Home
What You Should Know Before Choosing Organic Food
It’s safe to say that the demand for organic food and products is continuing to rise. Shoppers interested in improving their lifestyles are paying closer attention to what’s written on food labels. Research shows that pesticides found in food can contribute to varied negative health conditions. By being aware of the many unhealthy chemicals hiding… Read More
How to Choose A Healthy Protein Powder
Choosing a protein powder can be a confusing process. There are so many different types and brands of protein, with different flavors and tempting additives. It can take a while to find one that tastes good, digests easily, and doesn’t break the bank. It’s even more difficult to sift through all of the protein powders… Read More
A Guide to Toxin-Free Painting & Brand Picks
Just watch one episode of HGTV’s “Fixer Upper” and it becomes as clear as a sunny Waco, Texas day that a fresh coat of paint can transform any room. But the term fresh can often be deceiving. Lead-based paints were banned in the United States in 1978, but there are a host of toxins still… Read More
How to Sanitize Your Home Without Harsh Chemicals
By regularly cleaning your house, you might assume that you’re providing yourself and your loved ones with a sanitary, healthy living environment. Many people assume that the most effective way to kill bacteria, remove grease and otherwise create a pristine indoor space is with the use of harsh chemical-based products purchased from a local or… Read More
21 Uses for Sodium Bicarbonate
Sodium bicarbonate, more commonly referred to as baking soda, is used for baking far and wide. Its main functions are to make the dough rise by making carbon dioxide. But did you know that baking soda actually has a much wider range of applications? We’ll explore the other ones here! 1. Treating Heartburn Baking soda… Read More
What Are VOC’s?
Understandably, you want to do everything you can to protect your family from harm, which often begins right at home. You might encourage your kids to make healthier food choices throughout the day, for instance, but this alone won’t protect their overall well-being. There are numerous toxins lurking within your own home that you’re likely… Read More
Simple Ways to Incorporate More Light into Your Home
We don’t often consider the impact that light has on our physical bodies. By incorporating additional light into an interior space, we can feel more grounded and centered. Light can simultaneously lift one’s mood and enhance our overall well-being. There are a few simple ways to incorporate more light into your home, and this infographic… Read More