Himalayan salt lamps are an excellent decorative choice that creates a serene indoor ambiance. However, being an aesthetically pleasing choice for one’s home interior is not their only feature. Himalayan salt lamps are known for their positive impact on air quality and the health benefits that accompany them.
The health benefits of Himalayan lamps make them a great choice for indoor spaces. These lamps have the potential to elevate one’s mood, and they can alleviate the symptoms of allergies and asthma.
What is a Himalayan Salt Lamp?
Himalayan salt lamps are decorative lights that are made from pink Himalayan crystals. The crystals are hollowed out to fit a bulb inside to make a lamp. Himalayan salt lamps can be used for decorative purposes, as well as to improve health. Here’s a look at the health benefits and some of the best Himalayan salt lamp options that you can buy in 2023.
Benefits of Using a Himalayan Salt Lamp
Himalayan salt lamps purify air to make breathing easier for people suffering from asthma and allergies. These lamps are great for people with respiratory dysfunctions.
Promoting better sleep
The Himalayan salt lamp has a unique feature to induce sleep in a faster and more natural way. The dim glow from a Himalayan salt lamp can help you sleep more soundly than other types of lighting.
Reduces stress and anxiety
Himalayan salt lamps are known for their benefits in reducing stress and anxiety. These lamps can help you feel calm and relaxed.
Himalayan salt lamps can improve your mood by making you feel relaxed. These lamps can also help stabilize your mood swings.
Enhances concentration and focus
The dim light from the Himalayan salt lamps enables one to focus and concentrate more effectively. Without distractions, you can pay attention to whatever you are doing to achieve optimal results.
Promotes positive energy
The overall vibe of the entire Himalayan salt lamp experience is quite positive and refreshing. It fills you with positive energy that prepares you to face the challenges of the day.
Top 10 Best Himalayan Salt Lamps
1. Himalayan Glow 1002 Crystal Salt Lamp
This authentic Himalayan crystal lamp is from Himalayan Glow. Its base is made from neem wood which offers excellent durability to the lamp. The wood has termite-free properties so the lamp is safe to use in indoor spaces. It comes with a 15-watt bulb while the lamp releases negative ions into the air to improve the air quality.
- Dimensions: 5” x 4” x 9”
- Weight: 8 lbs
2. Himalayan Glow 1004 Crystal Salt Lamp
The 1004 model from the Himalayan Grow is unique in terms of the shape and size it boasts. The lamp comes with a 25-watt bulb for a more intense glow. The amber glow of the lamp feels quite warm and relaxes the senses. All in all, this lamp is a great choice for bedroom spaces.
Dimensions: 5” x 5” x 8.5”
Weight: 5.94 lbs
3. Needs & Gifts Dimmable Salt Lamp
This natural Himalayan salt lamp gives off a soft pink light that looks beautiful. The lamp has a hand-crafted base made from quality wooden materials. This lamp purifies the air and reduces asthma symptoms. It has a natural look and soothing light that makes it a great choice for home décor enthusiasts.
Dimensions: 8” x 7” x 10”
Weight: 7.72 lbs
4. Pure Enrichment PureGlow USB Salt Lamp
This modern Himalayan salt lamp is a great choice for people who like unconventional alternatives to a classic salt lamp. This USB-powered lamp is dimmable, with 5 different levels to choose from. It contains two mini bulbs that give off enough light to create a soothing vibe for interior spaces.
Dimensions: 4.5” x 4.5” x 4.35”
Weight: 2.2 lbs
5. The Body Source Himalayan Salt Lamp
The Body Source Himalayan Salt Lamp is a natural salt lamp that is modified to have a dimmer switch. This handcrafted salt lamp has a wooden base and an extra bulb that you can use if the default one burns out. The size of this salt lamp is quite compact, and it offers excellent durability.
Dimensions: 12.83” x 7.64” x 7.32”
Weight: 15.93 lbs
6. Nevlers 6-8” Natural Himalayan Salt Lamp
Nevlers is a soothing crystal light that you can use to light up your room. The design approach for this Himalayan Salt Lamp makes it a great choice for home as well as office décor. The wooden base of this lamp is handcrafted, and the lamp has all the properties of a classic Himalayan Salt Lamp. You can use this lamp to create a relaxing and romantic atmosphere.
Dimensions: 5.25” x 5.25” x 9.5”
Weight: 13.99 lbs
7. Tonsum Himalayan Salt Rock Lamp
This premium Himalayan Salt Lamp is primarily designed to improve your home aesthetics. The lamp contains natural Himalayan salt and comes with a dimmer switch. It comes with a replaceable 15W bulb. The overall design of this lamp is quite stylish, which makes it ideal for home and office décor.
Dimensions: 4” x 4” x 5.8”
Weight: 2.2 lbs
8. UMAID Authentic Natural Himalayan Salt Lamp
This Himalayan Salt Lamp features a unique cubic design with a modern wooden base. The lamp contains genuine Himalayan salt crystals. It comes with a UL-listed dimmer cord and a dimmer switch. This lamp is highly recommended for people who want to enjoy premium air quality for their indoor space.
Dimensions: 6” x 6” x 7”
Weight: 9 lbs
9. Shineled Natural Himalayan Salt Lamp
The elegant design and the premium build quality of this salt lamp allows you to create a soothing and romantic feel for your place. You can use the dimmer to control the intensity of the glow. The premium metal basket offers excellent durability to this salt lamp. All in all, this lamp is a great choice for creating classy indoor décor.
Dimensions: 24.7” x 15” x 15.3”
Weight: 4.22 lbs
10. Syntus Himalayan Salt Lamp
This lightweight and portable Himalayan Salt Lamp is a great choice for a salt lamp to carry around with you to set up in your home or office. The lamp is quite compact and plugs directly into a power outlet. This premium-quality salt lamp elevates your mood and promotes better sleep.
Dimensions: 2.64” x 2.7” x 3.94”
Weight: 8.8 ounces
Care and Maintenance of Himalayan Lamps
- Make sure to use a low electricity voltage. High voltage can cause the bulb to go out.
- Properly plug the switch of the lamp into the socket.
- Place the lamp away from the reach of the children.
- Switch off the lamp and let it cool down.
- Use a damp cloth to clean off the dust.
- Use a lint-free cloth to further clean off the surface.
- Turn on the lamp and let it dry.
- Don’t use running water to wash and clean the lamp.
- Don’t use high-voltage electricity sources.
- Keep the lamp away from kids.
Himalayan salt lamps offer a wide range of health benefits such as reducing stress, alleviating asthma, improving sleep, and more. These benefits make it worth investing in a quality Himalayan salt lamp for your home or office space. Check out the Himalayan salt lamp products above to findt the best choice for your needs and budget to enhance your personal space.
1. What are Himalayan salt lamps meant to do?
Himalayan salt lamps improve your mood, improve the air quality, and help you sleep better.
2. Is it good to sleep with a Himalayan salt lamp on?
If you have proper safety checks in place, leaving the lamp on would be beneficial.
3. How long can you leave salt lamps on?
You can leave these on for extended periods of time before needing to replace the bulb and like any electrical appliance, turn off when you leave the house/office. However, wet and damp locations can affect your salt lamp negatively as Himalayan salt absorbs and retains more moisture when turned off. Proper care and maintenance will assure you lamp lasts a long time.
4. How do I know if my Himalayan salt lamp is real?
Real Himalayan salt is mined in the Punjab region of Pakistan, near the Himalayan foothills. Authentic Himalayan salt lamps are not shiny; their glow feels smooth and non-abrasive. Make sure to read the label to learn about the country of origin before buying the lamp.
I have a no name one, bought from a local craft fair, I can’t live without one. I have it in the bedroom, my sleep is now so much smoother and I no longer wake up with a hoarse throat.
Ron & Lisa Beres says
Wow, Augusta! That’s great to know. We have two and looove them 🙂