By guest blogger, Ashley Lipman The worldwide lockdown and the COVID-19 pandemic have wreaked havoc on numerous people’s lives, including their schedules, and sleeping patterns. Insomnia has become so common during the pandemic that coronasomnia has emerged as the latest buzzword. If you find yourself struggling to obtain quality sleep or are suffering from insomnia,… Read More
Healthy Home
4 Lifestyle Tips for Dealing with Sleep Apnea
Sleep apnea is a potentially deadly sleep disorder that must be monitored and managed closely. When a person is initially diagnosed with sleep apnea, numerous facets of their life begin to change. Several lifestyle adjustments need to be implemented to assure continuous living of a happy and productive life. The good news is that most… Read More
Eco-Friendly Ways to Disinfect Laundry
With countless reasons to incorporate green cleaning habits into your household routine, why not start with your laundry? The laundry hamper, washer, and dryer are where clothing articles can accumulate bacteria and germs on their journey to the laundry room. Fortunately, various measures can be implemented to ensure laundry day is as effective and eco-friendly… Read More
4 Tips for Rescheduling Postponed Travel Plans
The novel coronavirus calamity has created a major setback in our daily lives and the virus doesn’t appear to be vanishing anytime soon. With the world’s focus on reducing the spread of COVID-19, activities that conflict with this focus such as travel, have been halted, postponed, or rescheduled. Traveling can be one of the quickest… Read More
Mesothelioma Health Risks from Insulation Exposure
By Guest blogger For decades, asbestos was used in building insulation. The asbestos mineral is fire-resistant and durable, meaning it can preserve insulation material for years by protecting it from heat. While many fires were prevented by incorporating asbestos, mesothelioma became an imminent concern for those exposed to insulation, primarily construction workers. Asbestos exposure is… Read More
8 Easy Ways to Make Your Home Less Toxic
By guest blogger, Richa Parma Are you aware that, according to the EPA, the indoor air inside your home is two to five times more toxic than the outdoor environment? Add to this fact that Americans, on average, spend about 90% of their lives indoors and you can quickly see a recipe for poor health… Read More
5 Tips to Create a Healthy Environment to Thrive In
Ideally, we should live in and work in environments that promote optimal wellness. When we operate in healthy settings, we’re more likely to excel at and become successful in our societal roles. Healing spaces can increase self-esteem, improve quality of life, and reduce stress while helping us to feel enthused to complete the tasks required… Read More
11 Ways to Prevent Basement Mold Growth
While mold can grow just about anywhere in the home, it thrives in damp, dark environments. These particular conditions make the basement an ideal breeding ground for mold and mildew. Unfortunately, as soon as mold spores crop up and start to spread, they can be extremely difficult to get rid of. That’s why it’s essential… Read More
