Here’s a question: Do you end up killing most of what you grow in your garden each year? This has happened to me and I’m confident there are several of you who can relate. Life gets busy and – just when you believe you have it all under control – you realize your tomatoes and… Read More
Lemon Rosemary Foot Soak
Hi New Friends! Becca here, from The Dabblist. I blog about recipes, DIY tutorials, life hacks and all around inspiration to create a happy and healthy life. Today, I invite you to take a moment for some self-care. Just 20 minutes for a simple, homemade indulgence. All you need is to take some deep, cleansing… Read More
3 Feng Shui Tips for Peace, Harmony & Joy in Your Life
Feng Shui is an ancient tool used to create harmonious, peaceful and joy-filled environments. Its origins date back thousands of years ago to ancient China. Life was so much simpler and organic at that time. People looked to the natural environment for guidance on how to live well. Things have changed today; however, the tools… Read More
Nectarine Mango Pie (raw fusion, gluten-free + vegan)
By Chef Raya Belna of Wildcraft This lovely summer pie is a great blend of raw and cooked. The chia seeds add a wonderful boost of omega-3 fatty acids while the fresh fruit lends a gentle sweetness without the need for added sugar. Yield: one 9 inch pie Preheat oven to 400 degrees. Generously grease… Read More
The Toxic Body Burden: Environmental Illness + Chemical Sensitivity
By Dr. Lisa Nagy You may suffer from, or have heard the term, Environmental Illness (EI) or Chemical Sensitivity. The National Institute of Environmental Health Sciences (a division of the NIH) defines MCS as a “chronic, recurring disease caused by a person’s inability to tolerate an environmental chemical or class of foreign chemicals.” According to… Read More
Frizz Free Can Be Flat-Out Dangerous!
ByAva Anderson I have been battling hair frizz frustrations for years now with the help of blow dryers, straighteners, curlers and products…lots of products. And, although I have heard all of the miraculous stories about the Brazilian Blowout I, personally, have never been tempted to undergo this treatment. Here is why: 1.) It is Carcinogenic… Read More
A Fresh Take: From Farm to Table
By Chef Mark Cleveland of Avanti Cafe Do you CSA? If you haven’t been asked that question yet, you soon will; especially if you’re moving in the direction of a clean and green lifestyle. Let’s start from the very beginning. CSA stands for Community Supported Agriculture and it’s a win-win situation for both local farmers… Read More
BBQ Millet Loaf Muffins + RAW BBQ Sauce Recipe
By Chef Raya Belna of Wildcraft These BBQ Millet Loaf Muffins are great for kid’s lunches and an easy way to eat your greens with a complete plant-based protein profile. Substitute any of your favorite sauces or ketchup for the BBQ and change up the kale with spinach or chard to add variety. BBQ Millet… Read More