According to a study conducted by the American Psychological Association, 77 percent of people surveyed experience physical and psychological symptoms of stress. Such symptoms range from fatigue to headache, upset stomach, teeth grinding, feeling dizzy and irritable. Getting a handle on everyday stress and figuring out where to start can feel overwhelming. By making a… Read More
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Outdoor Allergy Survival Guide
Achooooooo! I know, annoying! Anyone who suffers from allergies gets this. But, there are natural remedies and proactive measures you can take to minimize your exposure to allergens. Did you know Dust mites are the number one cause of allergies in the home? Or, that over 20 Million Americans have a dust mite allergy today… Read More
Balance Your Yin/Yang with 5 Easy Tips for Your Home!
By guest blogger, Carol Cannon The Spring Solstice on March 20th marks the day when daytime and nighttime are in balance. This is a great day to begin spring cleaning with the use of Feng Shui tools. Feng Shui, the ancient art of placement, is ALL about bringing oneself into balance. We look to our… Read More
It’s Not You, It’s Mercury in Retrograde! 4 Tips to Turn Your Life Around
By guest blogger, Carol Cannon How many people did you hear talking last month about technical problems, car breakdowns, meeting delays, contracts unsigned and other uproars that impact the flow of life? What could they possibly have in common with each other? It’s quite basic, my friend. Several times a year, the planet Mercury goes… Read More
Sweet or Sinful? The Secrets of Coconut Sugar Revealed!
By Chef Tanya Fuqua Since February is the sweetest month, I thought fitting to start a discussion about something us moms are always concerned about….sugar! As a chef with an affinity for baked sweets, sugar -in all its forms – is near and dear to my heart. But, like any smart parent, I am concerned… Read More
The Chinese New Year: 5 Tips to Shift Your Soul & Create BIG Things!
By guest blogger, Carol Cannon Each year, we have an opportunity to start out the New Year with a fresh vision. We have the traditional New Year commitments, but also the Chinese New Year opportunity for positive change. The Lunar New Year ushers in the Year of the Horse and begins on January 31 this… Read More
5 Smart Ways to Green Your Home Office
By guest blogger, Rachel Hulan, ASID, CID If you are like me, then you have a home office. And if you’re really like me, then you started the New Year with a roaring shriek when you realized that the magic office elves did not take care of things during your holiday hiatus. While elves were notoriously sitting on shelves across… Read More
7 Tips to Create a Gourmet Kitchen
Would you like to turn your simple kitchen into a gourmet kitchen? Renovating the kitchen is something many homeowners definitely find enjoyable. And, almost every homeowner out there desires a kitchen that they can be proud of. Here are some tips on creating a gourmet kitchen. What is a Gourmet Kitchen? A Gourmet Kitchen is… Read More