Chef Mark Cleveland of Avanti Natural If you’re an avid reader of Ron and Lisa, then you’re likely keen to the healing power of food for achieving optimal health and wellness. Spices, herbs & seeds are among the most invigorating and body-nurturing ingredients. Healing Benefits of Spices Like Lucy Ricardo said so many years ago,… Read More
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The Monitor Your Air Sweepstakes!
ENTER FOR A CHANCE TO WIN! 1 Winner will receive a uHoo Indoor Air Sensor Total Value $299.00 in the… Monitor Your Air Sweepstakes! Breathe. Fresh. Air. Did you know the EPA (Environmental Protection Agency) has deemed indoor air quality one of the top five environmental health risks the United States faces today? How’d you… Read More
The Sanitize Safely Sweepstakes!
ENTER FOR A CHANCE TO WIN! 1 Winner Will Receive a UviCube Toal Value $299.00!! in the… Sanitize Safely Sweepstakes! Wellness Begins with Cleanliness™ Baby mamas…beware; it’s a great, big germy world out there! But, many well-intentioned germaphobic-parents have had a heyday trying to keep their baby safe from the plethora of chemical toxins found… Read More
How Architecture Can Improve Your Health
By guest blogger, Carolyn DiCarlo Are you aware that there is a scientific field of study dedicated to understanding how our external environment’s effect upon our genes can influence disease? Cancer biologist Jean-Pierre Issa of The University of Texas M.D. Anderson Cancer Center says that “Epigenetics could prove more important than genetics for understanding environmental… Read More
Homemade Vegan Apple Butter Recipe
By Chef Tanya Fuqua My mother was the queen of preserving. Year round, every year, mom was packing goods in jars to offer as gifts or providing for the family to enjoy. She always experimented with new recipes, but there were always the old favorites to be made; this homemade vegan apple butter is one… Read More
The Refill Not Landfill Sweepstakes!
ENTER FOR A CHANCE TO WIN! 5 Winners Will Receive a $50.00 Customized Nalgene Healthy Home Prize Pack Total Value $250.00!! in the… Refill Not Landfill Sweepstakes! Simple for Real Life ‘Tis the Season… not only for thinking about Thanksgiving and gift-giving, but also how we can make the best choices in how we reduce,… Read More
Your Ultimate Home Cleaning Routine
Your ultimate home cleaning routine [Infographic] by the team at Heiton Buckly
My Healthy (and Oh-So Pretty) Office Makeover!
Let’s face it – makeovers are fun, inspiring and (if done correctly) just plain pleasing to look at! Soo, when I discovered a company called Tempaper Designs – the self-adhesive, removable, repositionable wallpaper company – I was all ears (and eyes). As a former interior designer, there’s nothing like the thrill of a home or… Read More