In pursuing a healthy lifestyle, one area frequently neglected is the kitchen and, more specifically, the cookware. Gone are the days when any nonstick pots and pans would suffice; today, health-conscious consumers are seeking nontoxic options for their culinary creations. Among the many materials, stainless steel reigns supreme as safe and efficient. To ensure that… Read More
healthy cooking
5 Benefits of Cooking Meals at Home
As we age, making healthier food choices that nourish our body, mind and soul a top priority becomes essential. One of the best ways to implement a healthier diet is to start cooking at home. There are numerous benefits of preparing food and beverages from the comfort of your own home – one of which… Read More
The Eat, Cook & Be Healthy Sweepstakes!
ENTER FOR A CHANCE TO WIN! Three Winners Will Receive: First Prize: VitaClay® 2 in 1 RICE N’ SLOW COOKER 6 CUP $139.99. PLUS, a copy of Dr. Mike’s book $20 Value – ARV $159.00 Second Prize: VitaClay® 2 in 1 YOGURT MAKER AND SLOW COOKER IN CLAY $59.99. PLUS, a copy of Dr. Mike’s… Read More
The Cook Your Way to Health Sweepstakes!
When you’re good in the garden, people say you have a green thumb. What, then, is it called when you are good in the kitchen? Whatever it is…I don’t stake that claim. However, I definitely consider myself a foodie and am obsessed with tasty, healthy, mostly vegan, sometimes raw and oh-so fabulous…food! If you’ve been… Read More
