By guest blogger, Richa Parma Are you aware that, according to the EPA, the indoor air inside your home is two to five times more toxic than the outdoor environment? Add to this fact that Americans, on average, spend about 90% of their lives indoors and you can quickly see a recipe for poor health… Read More
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5 Ways to Have a Safe and Healthy Holiday
The holidays are an exciting time of the year brimming with festive activities, twinkling lights and the joyful sounds of holiday music. During this season, our focus can easily shift from staying healthy to scurrying around to meet holiday deadlines and to-do-lists. You may ignore allotted exercise time or watching what you eat during this… Read More
The Good Night, Sleep Safe Sweepstakes!
We spend more time in the bedroom than anywhere else – one-third of our lives in fact – therefore, it’s vital that you and your family have the healthiest sleep environment. The Truth About Conventional Mattresses As well as breathing, pores open at night, and the skin – our largest organ – naturally absorbs what… Read More
The Fall Out of Allergies Sweepstakes!
Sniffling? Sneezing? Watery eyes? Runny nose? Headaches? Scratchy throat? No one wants to experience the unwanted symptoms of allergies triggered by increases in grasses, pollen, weeds and mold which can peak during fall months. As your body tries to ward off these allergies, it releases releasing histamines that trigger hay fever, or allergic rhinitis. If… Read More
The Healthy Back to School Sweepstakes!
It’s that time of year – new clothes, shoes, pens, pencils, backpacks and nervous excitement for kids and parents alike. But, as you shuffle the kiddos off to embark on yet another school year, have you stopped to consider the quality of air he or she is breathing every day in the car, bus or… Read More
The Home Water Filtration Sweepstakes!
Water. We need it to live. But, according to a recent study by the Natural Resources Defense Council, NRDC, one-in-four Americans are ingesting tap water that’s unsafe or hasn’t been properly monitored for contaminants in accordance with federal law. Researchers found contaminates known to harm health in the drinking water of every single state. Between… Read More
The Breathe Smarter Sweepstakes!
Indoor air quality today is at an all-time low and your home is no exception. With green building and energy efficiency at the forefront of new home construction, the focus on tightly built homes has resulted in indoor air quality that is often dirtier than the air outside. In fact, The EPA, World Health Organization,… Read More
The Breathe Your Way Healthy Sweepstakes!
When you consider that we take in 20,000 breaths consisting of 10 to 20 thousand liters of air every single day, it’s easy to see how essential clean air is to our overall health and well-being. According to a 2017 Lancet report, air pollution has become an unprecedented environmental health hazard, affecting 92% of the… Read More