Sleep. It’s essential to life, to health and oh yeah, that little thing called your mood. There’s nothing worse (o.k., maybe a few things) than not getting a solid, restful night’s sleep. We’re all busy, and deserve the benefits of quality sleep on a supportive, healthy and comfortable mattress. Unfortunately, not everyone experiences this. In… Read More
A Holiday {Lift} Gift for the Girls!
Let’s face it ladies, we all want to look our best. We work out, eat healthy, drink lots of water, avoid toxins and choose organic whenever possible (yes?). I’m pretty sure Gisele Bündchen does that, too. However, unlike Gisele, we may not always feel like a Victoria’s Secret model. The truth is, sometimes we need… Read More
3 Easy Ways to Have a Healthy Home for the Holidays!
Ron and I are thrilled to be back on the Home Shopping Network (HSN) sharing a few practical tips to eliminate cancer-causing chemicals from your home. Chilly weather outside means more time inside where toxins and biological contaminants permeate our indoor air. Between dusty holiday décor, PVC from artificial trees and mold spores from real… Read More
15 Bedroom Plants to Help You Sleep
When it comes to getting a good night’s sleep, there is nothing more important than your sleeping environment. Too much noise or light can turn a typical night into a frustration-filled evening of tossing and turning. And with over 50 million adults suffering from sleep disorders, lack of sleep is truly considered to be a… Read More
The Healthy Home Hydration Sweepstakes
It seems like every day, we turn on the news or read an article, only to find more contaminants discovered in the drinking water across America. From the Flint, Michigan lead water crisis to Chromium-6 in the Erin Brockovich case, the examples continue to mount. Even DuPont, the maker of Teflon, was forced to pay… Read More
Why Everyone is Talking About These Blue Light Blocking Glasses
It’s not hard to SEE that technology is ruling our world and intruding our minds today. You may be experiencing side-effects that you weren’t even aware of such as eye strains, dryness, insomnia, and other ailments. That’s where comes Prospek blue light filtering eyewear comes to the rescue. If you’re like us, you may be… Read More
How to Clean Your House in Under an Hour!
The reality is, cleaning your home from top-to-bottom will take more than one hour. But, the mere thought of spending an entire day cleaning can be a huge turn off; hence, you’re likely to do zero cleaning. However, the below infographic from Half Price walks you through, step-by-step, how to achieve a clean(er!) home in… Read More
Meet Atem: A Breath of Fresh Air!
The bad news: According to a new report published by the Lancet Commission on Health and Pollution, about one in six deaths is related to pollution of some kind. Additionally, 4.3 million people die every year from exposure to indoor air pollution, according to the World Health Organization. The good news: Meet a new, state-of-the-art… Read More