Most of us are aware that we should clean our homes routinely, however, many people only thoroughly clean once every few months or less. More time spent indoors these days has shifted the focus of many home dwellers to sprucing up their interior spaces, from a fresh coat of paint or installing barn doors by harnessing a little Fixer Upper-inspo, some elbow grease, and the help of a barn door hardware kit.
However, maintaining a clean and tidy home is just as important as keeping it stylish. The next time you find yourself unmotivated about the idea of housekeeping, remember the wide range of benefits gained by frequent cleaning. Here are some of the most important reasons to clean your home regularly.
1) Surprise Visits
Most homeowners have experienced an embarrassing situation (or two) of someone knocking on their door unannounced. The truth is, you never know when a loved one may decide to stop by. The only way to be prepared for surprise visitors is to consistently clean your home. Also, with regular maintenance, you’ll avoid a massive clean-up job when it comes to hosting parties or planning a holiday get-together.
2) Stress Reduction
Science proves that when we enter a room that’s messy and dirty, it can invoke feelings of depression and anxiety. If you don’t clean regularly and are experiencing depression or another stress-related mental disorder, an unkempt home could aggravate these symptoms. By neglecting your home, the accumulation of dirt and cleaning projects can increase stress levels. Conversely, ensuring a clean house will keep your mind at ease.
While you may not be able to protect yourself and your family from every known disease, you can do things at home to ensure that your property is as germ-free as possible by maintaining a healthy living environment.
If you don’t clean your home routinely, you likely haven’t sterilized it thoroughly enough. This means that bacteria and dust are given free rein in your environment which, in turn, raises the chance that occupants could experience illness or infections. Besides, pollen and dust can cause breathing and respiratory problems and trigger eczema and asthma attacks.
4) Preserve Home Value
Homes are one of the largest investments most people will make in their lifetime. In addition to the initial investment, homeowners spend thousands on home-related expenses such as taxes and maintenance.
Houses that accumulate dirt, clutter, and dust, age much faster than homes that are cleaned regularly. Features like dull wallpaper, mildew, black mold, stains, rotted wood, and rusty pipes can negatively affect health and decrease a home’s value. Therefore, if you plan on selling your property in the future, be aware that resale value can drastically drop if the property appears worn out and aged.
How common is it for you to misplace something in your house? This is an issue many homeowners face because they allow clutter and disorder to rule their environment. Routinely cleaning your home will aid in keeping it organized; disorganization costs time and energy. By keeping things tidy and organized, you’ll save time by knowing exactly where things are the next time you need them.
6) Good Example
How can you teach children the responsibility of cleaning if you don’t practice what you preach? Cleaning your home consistently demonstrates that you’re responsible and disciplined while setting a good example. Cleaning serves as an opportunity to teach kids the importance of taking responsibilities seriously, be it homework or chores.
7) Eat Healthier
A study published in Psychology Science consisted of offering participants two different food choices each day: healthy vs nonhealthy. The study participants were separated into two groups. While one group stayed in a clean and organized living area, the other group was subjected to an unkempt, disorganized living space. At the conclusion of the study, the researchers observed that people who resided in an organized area were two times more likely to choose a healthy option over an unhealthy option. Researchers concluded that since clutter triggers stress and stress causes us to crave junk food, being in an organized and clean area can help to promote healthy eating habits.