The holidays are an exciting time of the year brimming with festive activities, twinkling lights and the joyful sounds of holiday music. During this season, our focus can easily shift from staying healthy to scurrying around to meet holiday deadlines and to-do-lists. You may ignore allotted exercise time or watching what you eat during this… Read More
healthy home tips for the holidays
3 Easy Ways to Have a Healthy Home for the Holidays!
Ron and I are thrilled to be back on the Home Shopping Network (HSN) sharing a few practical tips to eliminate cancer-causing chemicals from your home. Chilly weather outside means more time inside where toxins and biological contaminants permeate our indoor air. Between dusty holiday décor, PVC from artificial trees and mold spores from real… Read More
Ron & Lisa’s Favorite {Healthy} Things: 2013 Holiday Gift Guide
‘Tis the season to be jolly, but it can also be the season to stay healthy. As you are tempted by heaps of holiday sales, remember the effects your purchases have on yourself, our planet and the health of your loved ones. Why not choose gifts that give back, inspire and promote health and wellness?… Read More