Drinking plenty of water is one of the best ways to keep yourself healthy and hydrated. Purified water provides your body with a myriad of benefits – from improved digestion and increase blood circulation to enhanced nutrition absorption capability. Ingesting sufficient amounts of water daily aids in boosting metabolism, which helps with weight loss. Adequate… Read More
healthy living tips
4 Things You Didn’t Know About Getting Healthy this Spring
Spring is in the air and that means it’s time to tackle your spring cleaning. It’s also time to get outside and enjoy the fresh air and healing benefits of the sun. However, the Center for Disease Control and Prevention (CDC) says allergy season can continue through may. If you’re one of the 50 million… Read More
The Top 18 Houseplants for Purifying the Air You Breathe
By now, you should be aware of certain household plants that not only produce oxygen, but also absorb toxic gases and chemical vapors from the air we breathe as proven by NASA in the Clean Air Study. If you are in our 30-day online program, Change Your Home. Change Your Health, you are quite familiar… Read More
Dangers of Off-Gassing in Your Home
Off-gassing is the passive release of VOC’s, or – volatile organic compounds – into the air we breathe. It is often referred to as out-gassing and can be associated with that ‘new home smell’ from common household products. Off-gassing can also be odorless. Potential sources of off-gassing range from construction materials to carpeting, cabinetry, furniture,… Read More
Shower Yourself to Health
Shower to shower each day… help keep odors away! Do you remember that song? You may be keeping odors at bay, but have you ever thought about the chemicals, and more specifically the Chlorine, that you may be dousing yourself with each morning? We agree nothing beats the exhilarating feeling of a warm and tantalizing… Read More