By Debra Lynn Dadd These cupcakes are delicious for any occasion during the autumn season, or enjoy for breakfast or as a light snack. They’re so easy to make and provide a burst of flavor with each bite. I have to admit that after I took this photo, I put more Coconut Cream on top… Read More
gluten-free dessert
Guilt Free: Summer Fruit Tapioca Recipe (Vegan, Fat-Free & Gluten-Free)
By Chef Tanya Fuqua When you hear the word tapioca, what comes to mind? Old fashioned, sweet or custard? For me, images of my grandma surface. But, tapioca is not only tasty, it can be a wildly healthy dessert that’s fat-free, vegan and gluten-free. What is Tapioca? Tapioca is the root starch of the cassava… Read More
Nectarine Mango Pie (raw fusion, gluten-free + vegan)
By Chef Raya Belna of Wildcraft This lovely summer pie is a great blend of raw and cooked. The chia seeds add a wonderful boost of omega-3 fatty acids while the fresh fruit lends a gentle sweetness without the need for added sugar. Yield: one 9 inch pie Preheat oven to 400 degrees. Generously grease… Read More
AUTISM: A Mother’s Sensitive Journey + a Simply Sweet Ending!
I experienced many years of denial. I think the final slap in the face that made me realize that Lukie was autistic was when we had a neurologist diagnose him at age 6; he’s now 7. It took me years to finally accept this fact so that we could get him the proper help he… Read More