Are you among the 50 to 70 million Americans who suffer from sleep disorders or have something called sleep debt; the cumulative effect of not getting enough sleep? Or, perhaps you are one of the 30 percent of adults who experience symptoms of insomnia as reported by the American Academy of Sleep Medicine. Either way,… Read More
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The Home Water Filtration Sweepstakes!
Water. We need it to live. But, according to a recent study by the Natural Resources Defense Council, NRDC, one-in-four Americans are ingesting tap water that’s unsafe or hasn’t been properly monitored for contaminants in accordance with federal law. Researchers found contaminates known to harm health in the drinking water of every single state. Between… Read More
Create a Healthy Home in 10 Easy Steps with Feng Shui
Feng shui is often misunderstood as a confusing, robust practice that is difficult to incorporate into your home. However, in reality there are plenty of small takeaways from this ancient Chinese art of arrangement that can create a more positive and pleasing environment. To start, there are several core principles in feng shui that are… Read More
Design Secrets that Bring Positive Energy into Your Home
Most of us lead hectic lives today. We seek to arrive home to our sanctuaries and leave our stresses behind. But what if you don’t have a healing environment to relax and unwind in? The good news is there are numerous ways to generate positive energy throughout your house. Here are a few home hacks… Read More
4 Ways to Clean Your Home Without Chemicals
By Guest blogger, Ashley Lipman Most of us desire a fresh, clean home without filling our lungs with chemicals or crowding our cabinets with a myriad of plastic bottles. We prefer a healthy home that doesn’t hurt our health or the planet that we inhabit. Here are a few solutions to achieve the clean home… Read More
5 Ways to Maintain a Healthy Life
In today’s day and age, health hazards loom around every corner. It’s essential to safeguard yourself, your family and your home against the most common risks. The simple act of employing a few proactive health tips will assure optimal health for you and your family. 1.) Keep Germs & Bacteria Away In addition to removing… Read More
Simple Ways to Expand Your Living Space
There are numerous ways to add additional value to your home; installing a deck or fence comprised of high-quality materials, like those from FDS Distributors, are just a few examples. By adding a new deck to your home, you’ll be able to reap the rewards by enjoying the outdoors and your own backyard a lot… Read More
Reasons to Choose Nontoxic Bedding & Improve Your Sleep
Your body goes through a host of vital repairs, rejuvenation and detoxification processes while you snooze each night. However, if your bedroom isn’t a sanctuary designed for optimum rest and repair due to avoidable toxins, then you’re applying unnecessary work to your body’s load. This burden subsequently limits your body’s natural ability to maintain health and… Read More