By Guest blogger, Heather Viera Essential oils have become a popular way to treat a number of common ailments from colds and headaches to insomnia and anxiety. Essential oils are advertised as a natural alternative to over-the-counter and prescription drugs and, while they can’t cure every illness, they’ve been shown to have a powerful effect… Read More
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7 Useful Moving Tips for a Healthy Home
As a responsible renter or homeowner, it’s essential to create a safe nest that harbors you and your loved ones from unpleasant circumstances. Life can present unexpected challenges, making it imperative to take a proactive approach to avoid unnecessary headaches when it comes to your home’s health. First, take action by performing healthy checks in… Read More
5 Natural Ways to Keep Your Home Clean & Healthy
Your home is where you spend the majority of your time; it’s the place you should be able to escape to and relax while avoiding the plethora of contaminants that surround us on a daily basis. Some of these hidden hazards can be tracked into our homes on our hair, shoes, and clothing including mold,… Read More
The Indoor Air Quality Contest
Do you know what’s really lurking in your indoor air? Considering the fact that the average person takes between 17,280 and 23,040 breaths of air each day and spends 90 percent of their time indoors, according to the Environmental Protection Agency, its essential to know the quality of the air you are breathing in. In… Read More
The Safe Slumber Sweepstakes!
Are you among the 50 to 70 million Americans who suffer from sleep disorders or have something called sleep debt; the cumulative effect of not getting enough sleep? Or, perhaps you are one of the 30 percent of adults who experience symptoms of insomnia as reported by the American Academy of Sleep Medicine. Either way,… Read More
The Home Water Filtration Sweepstakes!
Water. We need it to live. But, according to a recent study by the Natural Resources Defense Council, NRDC, one-in-four Americans are ingesting tap water that’s unsafe or hasn’t been properly monitored for contaminants in accordance with federal law. Researchers found contaminates known to harm health in the drinking water of every single state. Between… Read More
Create a Healthy Home in 10 Easy Steps with Feng Shui
Feng shui is often misunderstood as a confusing, robust practice that is difficult to incorporate into your home. However, in reality there are plenty of small takeaways from this ancient Chinese art of arrangement that can create a more positive and pleasing environment. To start, there are several core principles in feng shui that are… Read More
Design Secrets that Bring Positive Energy into Your Home
Most of us lead hectic lives today. We seek to arrive home to our sanctuaries and leave our stresses behind. But what if you don’t have a healing environment to relax and unwind in? The good news is there are numerous ways to generate positive energy throughout your house. Here are a few home hacks… Read More