Ideally, we should live in and work in environments that promote optimal wellness. When we operate in healthy settings, we’re more likely to excel at and become successful in our societal roles. Healing spaces can increase self-esteem, improve quality of life, and reduce stress while helping us to feel enthused to complete the tasks required… Read More
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11 Ways to Prevent Basement Mold Growth
While mold can grow just about anywhere in the home, it thrives in damp, dark environments. These particular conditions make the basement an ideal breeding ground for mold and mildew. Unfortunately, as soon as mold spores crop up and start to spread, they can be extremely difficult to get rid of. That’s why it’s essential… Read More
21 Uses for Sodium Bicarbonate
Sodium bicarbonate, more commonly referred to as baking soda, is used for baking far and wide. Its main functions are to make the dough rise by making carbon dioxide. But did you know that baking soda actually has a much wider range of applications? We’ll explore the other ones here! 1. Treating Heartburn Baking soda… Read More
What Are VOC’s?
Understandably, you want to do everything you can to protect your family from harm, which often begins right at home. You might encourage your kids to make healthier food choices throughout the day, for instance, but this alone won’t protect their overall well-being. There are numerous toxins lurking within your own home that you’re likely… Read More
5 Things You Need to Know About Essential Oils
By Guest blogger, Heather Viera Essential oils have become a popular way to treat a number of common ailments from colds and headaches to insomnia and anxiety. Essential oils are advertised as a natural alternative to over-the-counter and prescription drugs and, while they can’t cure every illness, they’ve been shown to have a powerful effect… Read More
7 Useful Moving Tips for a Healthy Home
As a responsible renter or homeowner, it’s essential to create a safe nest that harbors you and your loved ones from unpleasant circumstances. Life can present unexpected challenges, making it imperative to take a proactive approach to avoid unnecessary headaches when it comes to your home’s health. First, take action by performing healthy checks in… Read More
5 Natural Ways to Keep Your Home Clean & Healthy
Your home is where you spend the majority of your time; it’s the place you should be able to escape to and relax while avoiding the plethora of contaminants that surround us on a daily basis. Some of these hidden hazards can be tracked into our homes on our hair, shoes, and clothing including mold,… Read More
The Indoor Air Quality Contest
Do you know what’s really lurking in your indoor air? Considering the fact that the average person takes between 17,280 and 23,040 breaths of air each day and spends 90 percent of their time indoors, according to the Environmental Protection Agency, its essential to know the quality of the air you are breathing in. In… Read More