Ideally, we should live in and work in environments that promote optimal wellness. When we operate in healthy settings, we’re more likely to excel at and become successful in our societal roles. Healing spaces can increase self-esteem, improve quality of life, and reduce stress while helping us to feel enthused to complete the tasks required… Read More
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11 Ways to Prevent Basement Mold Growth
While mold can grow just about anywhere in the home, it thrives in damp, dark environments. These particular conditions make the basement an ideal breeding ground for mold and mildew. Unfortunately, as soon as mold spores crop up and start to spread, they can be extremely difficult to get rid of. That’s why it’s essential… Read More
Staying Young: 3 Habits to Counter Aging
Human beings are fascinated with the idea of attaining eternal youth. Mythical tales of the past searched for the Fountain of Youth, while today’s anti-aging warriors browse the internet in search of invasive and non-invasive surgeries to delay the physical wear and tear of our skin and bodies. Our obsession to stop the clock and… Read More
4 Common Household Items That Could Be Polluting the Air in Your Home
Air quality is crucial to our overall health and quality of life, but most air in the cities and towns we live in is heavily polluted due to traffic, manufacturing and dense population. Many dwellers believe that their home is safe, boasting better air quality than the outdoor air. In most cases, however, this isn’t… Read More
How to Reduce Your Child’s Screen Time Overload
With nationwide stay-at-home orders in place and kids now homeschooled and forced to be at home all day, the increase of screen time is astronomically rising to unhealthy levels. Today’s world is filled with digital overstimulation at every turn, opening up dangerous opportunities for children to be exposed to higher than normal levels of electromagnetic… Read More
Housekeeping Hiring Tips and Advice to Keep Your Home Clean & Healthy
Household cleaning is a task every homeowner knows is essential but doesn’t necessarily have the time, energy or desire to tackle it. Part of keeping your home healthy is ensuring it’s clean and tidy. This includes regular dusting and vacuuming as well as disinfecting those frequently touched surface areas, especially now. Rather than allowing dreaded… Read More
How to Reduce Stress and Sleep Better with Essential Oils
If you’re stressed and over-anxious like so many of us during these uncertain times in our world today, it can be difficult to fall asleep. However, many people do not want to resort to harsh or synthetic sleep medication. For many tossers and turners, insomnia can feel inevitable, frustrating and downright exhausting. The good news… Read More
What to Do When You Suspect Elder Abuse
When a parent, grandparent or loved one is placed in a nursing home, assisted living, or has a dedicated in-home nurse, their dependency puts them in a vulnerable situation where elder abuse can occur. Elder abuse happens when a senior citizen is taken advantage of or harmed, whether physically, mentally, sexually, or financially. No elder… Read More