By guest blogger, Ashley Lipman The worldwide lockdown and the COVID-19 pandemic have wreaked havoc on numerous people’s lives, including their schedules, and sleeping patterns. Insomnia has become so common during the pandemic that coronasomnia has emerged as the latest buzzword. If you find yourself struggling to obtain quality sleep or are suffering from insomnia,… Read More
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4 Lifestyle Tips for Dealing with Sleep Apnea
Sleep apnea is a potentially deadly sleep disorder that must be monitored and managed closely. When a person is initially diagnosed with sleep apnea, numerous facets of their life begin to change. Several lifestyle adjustments need to be implemented to assure continuous living of a happy and productive life. The good news is that most… Read More
How to Tell If You Have Fleas In Your Home
Let’s face it, fleas are annoying to both pets and humans. There is a higher chance of having fleas in your home if you have pets living with you. You’ll notice these insects as they hop around on the carpet, your pet’s bedding, or on and around your pet. Black specks or particles on the… Read More
Eco-Friendly Ways to Disinfect Laundry
With countless reasons to incorporate green cleaning habits into your household routine, why not start with your laundry? The laundry hamper, washer, and dryer are where clothing articles can accumulate bacteria and germs on their journey to the laundry room. Fortunately, various measures can be implemented to ensure laundry day is as effective and eco-friendly… Read More
Earthing: Healing Power Right Under Your Feet
By guest blogger, Clint Ober Most people are unaware that we live on an electrical planet. If you’ve ever walked barefoot along the beach or across wet grass you may have experienced the earth’s subtle energy manifest as a pleasant tingling or warm sensation in your feet. Unbeknownst to many people, this “natural electricity” in… Read More
5 Tips for PTSD & Mental Wellness Following a Car Accident
When people hear the term PTSD or post-traumatic stress disorder, a shell-shocked Army veteran may come to mind. Or, one might envision soldiers returning from Vietnam or the Persian Gulf who are no longer able to function as well in society as they once could. These are stereotypes, however, that take a narrow-approached view of… Read More
What Are the Risk Factors for Thyroid Cancer?
As the second deadliest disease in the United States (followed by heart disease), cancer is a daunting medical condition that can be difficult to predict with many of the causes unknown. Today, men have a one in two chance of developing cancer in their lifetime while women have a one in three chance, according to… Read More
The Organic Sweet Dreams Sweepstakes!
With the current COVID-19 pandemic and rolled back lockdowns spanning the country and wreaking havoc on our livelihood and economy, many people are feeling the stress at unprecedented levels. The fear, uncertainty, misinformation, and chaos from business closures, income loss, and health scares are requiring that we take responsibility for our health now more than… Read More