Yes, your shower curtain or, more specifically, your plastic liner, is likely toxic. Most are made from PVC (polyvinyl chloride) and off-gas dangerous volatile organic compounds (VOC’s) like toluene and xylene (Read: PVC? OMG). No other plastic contains or releases as many dangerous chemicals including dioxins, hormone-disrupting chemicals called phthalates, vinyl chloride, ethylene dichloride, lead, cadmium, and organotins into the air you breathe. These chemicals can damage the respiratory system, liver, kidney, central nervous system, and have been connected to diseases such as cancer. PVC-containing shower curtains can emit 108 chemicals in the air according to studies by the Center for Health, Environment, and Justice, CHEJ. You can recognize this evil plastic (yes, I’m 100% comfortable calling it that), by locating the recycling number inside the triangle. PVC will always be a number 3 (not good for you or recycling). To get better equipped with the dangers to both your health and the environment, read our past posts: PVC? OMG? and PVC: THE POISON PLASTIC! Get Safer Supplies & Back to School Guides
But, back to your beloved bathroom and breathing easier! The good news is healthy, eco friendly alternatives to nasty PVC options do exist. We recommend hemp because it’s a natural material and is naturally resistant to mildew and bacteria. I will absorb water, but can be machine washed. Also, a hemp shower curtain doesn’t require a plastic liner; yes, it’ll cost you a bit more (but, you’re sooo worth it!). Here are some of our favorites. Let us know if you have a fave in the comments below.
5 Non-Toxic Shower Curtain Alternatives
1.) HEMP
Earthsake $119.00 – 100% pesticide-free Romanian hemp shower curtain. Does not require a liner. Resistant to mold and bacteria and dries quickly. It is machine washable.
GreenHome $105.00 – Romanian grown hemp which is grown without pesticides and chemical fertilizers. The shower curtain will get wet, but will not leak through. natural resistance to mildew and bacteria, and can be machine washed to clean any grime buildup.
Rawganique $42.50 – $109.00 – Made from 100% organic European hemp grown. Sweatshop-free. PVC-free. Plastic-free. BPA-free. VOC-free. Dioxin-free. Metal-free. Use with or without a liner.
2.) LINEN
Coyuchi $214.00-$236.00 – Can be used with or without a liner.
Earthsake $126.40 – May be used with a liner or without-just squeeze the water out of the lower edge after use and let it dry. Hangs from rustproof metal grommets. Cotton/linen is made in India from flax grown in France and Belgium, and 100% organic cotton from India.
3.) BIRCH
Coyuchi $158.00 – 100% organic cotton. Can be used with or without a liner.
4.) ORGANIC COTTON
Coyuchi – $162.00 100% organic cotton. Can be used with or without a liner.
GreenHome – $82.14 100% Certified Fairtrade and Organic cotton shower curtain. A second curtain may be necessary as a liner as these have a sheer like texture but also works well alone for areas with a smaller splash factor.
LifeKind – $149.00. Non-toxic and PVC-free. Repels water naturally w/out liner. 100% certified organic cotton canvas.
5.) COTTON
So Well Made – $39.94. For a limited time, this also comes with a free organic cotton hand towel. Choose natural or white.
WATCH NOW:
The Best Non-Vinyl Shower Curtain — powered by ehow
Shower Curtain Liners
Many of our readers made comments below about a fabric shower curtain being too expensive. Sometimes in life, you’re forced between choosing the lesser of two evils. In this case, if you can’t afford any of the above, then we recommend PEVA (polyethylene vinyl acetate) or EVA (ethylene vinyl acetate) over PVC. While they’re not perfect (made from petroleum; a non-renewable resource and contain chemicals), PEVA and EVA are water-resistant and made from chloride-free vinyl which delivers touchable softness and waterproof function without the smell of traditional PVC vinyl. Both are PVC free, biodegradable, don’t off-gas and are affordable, especially when you can find them at a store like Bed Bath and Beyond that offers coupons pretty consistently.
However, buyer beware as a new study published in the Journal of Toxicological Sciences found PEVA toxic to living organisms. Further studies are needed to determine toxicity in humans. You can find these at BedBathstore $3.99+ or Target $9.99+. Styles are also available from West Elm
or Pottery Barn for only $12.00. Or, the PEVA liner from Cb2 for $9.95. They’re chloride & odor free and offer a safer alternative to PVC versions.
Also, when it comes to liners, steer clear of labels mold or mildew resistant. This means that the product is – or – contains an antimicrobial chemical which interferes with the growth of mold and mildew. It does not mean that the product will kill disease-causing bacteria or provide a health benefit. Remember – shower to shower each day, but keep toxins at bay!
Annie Liao Jones says
May 1, 2014 at 6:33 amWe started the trend and got a lot of support from Jessica Alba at her baby The Honest Company. We were the only shower curtain company featured in her directory. Check out http://www.RockCandyLife.com
Ron & Lisa Beres says
May 5, 2014 at 5:04 pmWonderful – thanks for sharing! The products look great. Would love to see some solid naturals added to the line in the future.
Tonya says
May 7, 2014 at 6:36 pmAfter realizing just how bad a PVC product can be such as a shower curtain I’ve been looking for alternatives. The organic cotton seems like a winner and looks great
Ron & Lisa Beres says
May 8, 2014 at 10:49 amHi Tonya! Yes, this is an often overlooked – but VERY important part of the bathroom and your overall health!
Allison Lambert says
June 2, 2014 at 6:42 pmThank you for this list! This is something I haven’t found just looking in stores, so I’m glad to have a few I can order online! THANKS! 🙂
Ron & Lisa Beres says
June 5, 2014 at 2:54 pmThanks for dropping by and leaving a comment Allison! Yes, it’s tricky to find the non-toxic variety in leading retail outlets (plus, so great to support these smaller businesses). Wishing you health + happiness!
Dr. Marianne says
June 15, 2014 at 6:39 amFYI…Your # 5 option is not bamboo. It is a bamboo design and made from PEVA. Even though PEVA is not chemically PVC, it is still a petroleum product with added antimicrobial chemicals. There are still many unknown, untested and unregulated chemicals in the material. It is more stable chemically, hence the lower odor (VOC’s) but I still would not recommend it to patients in my practice as a Naturopathic Physician.
Ron & Lisa says
June 17, 2014 at 6:04 pmHi Dr. Marianne~
Thanks for dropping by and sharing your thoughts. We do clearly state re: #5 in the description that it is made of chloride-free PEVA vinyl (but will add this to the title for clarity).
Actually, PEVA does not have added antimicrobial chemicals (unless stated otherwise) and we definitely mention above to AVOID these as well. We, too, recommend the hemp version both above (and in the video) as our #1 healthy choice, but do list the PEVA as #5 because it is a non-chlorinated plastic and is a much safer choice than PVC. Some people are not going to go out of their way to purchase the others and hence, this selection is better than PVC from a health and environmental perspective. This is a great post from the Healthy Building Network that explains in further detail the differences of PVC and other plastics Sorting out the Vinyls – When is “Vinyl” not PVC? and, as they state, “The term vinyl in ethylene vinyl acetate (EVA), polyethylene vinyl acetate (PEVA), polyvinyl acetate (PVA), and polyvinyl butyral (PVB), however, does not refer to PVC and does not raise the same concerns associated with chlorinated molecules like PVC. “
Melissa says
November 19, 2014 at 1:02 pmLifekind sells a PVC free certified organic cotton shower curtain. https://www.lifekind.com/certified-organic-cotton-shower-curtain
Ron & Lisa Beres says
November 19, 2014 at 3:33 pmThanks Melissa! We’ll be sure to check it out 🙂 Happy (and healthy) showering.
Fran says
February 2, 2015 at 5:48 amI went to Gaim’s website under shower curtain liner and they do not have any such item. It is not the “curtain” per se that is PVC as they are a type of cloth. It IS the liner. Seems there is no real healthy alternative to plastic liners.
Ron & Lisa Beres says
February 2, 2015 at 11:15 amHi Fran! Many times the curtains themselves are plastic and made of PVC. Other times, it is just the liner. Either way, the above points suggest organic fabrics that do NOT require a liner. Alternatively, you can purchase a PVC-free liner as indicated in the last paragraph (and as pointed out in the video) that are made from PEVA – a chloride free alternative. We hope this helps!
Peter says
February 2, 2015 at 9:12 amGaiam no longer carries the PEVA shower curtains
Ron & Lisa Beres says
February 2, 2015 at 11:10 amCorrect – thanks for the heads-up!
Peter says
February 2, 2015 at 9:13 amTry Target or Bed Bath & Beyond
Ron & Lisa Beres says
February 2, 2015 at 11:10 amYes, great suggestion Peter! Just updated post since Gaiam no longer appears to carry these.
Rachel says
February 2, 2015 at 8:12 pmHi–the only option here that is affordable for me is the PEVA, but I still don’t like that it’s made from chemicals. What about a fabric shower curtain?
Ron & Lisa says
February 3, 2015 at 4:56 pmHi Rachel,
Yes, all of the options – with the exception of PEVA – listed above ARE fabric options. These are slightly pricier because they’re all organic (ie: not treated with synthetic pesticides. Learn more HERE). So, if you don’t want any chemicals at all – organic is the best option for you!
Luke says
April 18, 2015 at 5:01 pmHi,
I’m in the market for a new shower curtain. I’m interested in hemp because by your recommendation it sounds like it’s the healthiest choice. In the video it mentioned that you “may or may not need a liner”. How do you determine if you need a liner? Aren’t liners plastic and should be avoided (the point of buying hemp in the first place)? Also if I buy a hemp shower curtain, should I let it sit on the inside of the tub if I’m not using a liner? Or do you need 2 hemp curtains, one hanging on the inside and one on the outside? Please let me know what your thoughts are 🙂
Luke says
April 18, 2015 at 7:35 pmAlso, if you just use the hemp shower curtain, does it get wet and damp? Do you have to take any special measure to dry it or clean it? Do you have to throw it in the washing machine once a week? What’s the upkeep? 🙂
Ron & Lisa says
April 20, 2015 at 1:46 pmYes, the hemp curtains do need to be washed so they do not build up mildew. Per one site ‘The shower curtain will get wet, but will not leak through. The hemp shower curtain will rapidly air dry which helps prevents mold growth associated with plastic liners. ‘ and ‘Our hemp shower curtain has a natural resistance to mildew and bacteria, and can be machine washed to clean any grime buildup. After machine washing simply hang the curtain up to dry, any wrinkles will disappear during showering. You may find it necessary to use a natural mildew preventative from time to time depending upon climate and your shower’s natural ventilation. ‘
Ron & Lisa says
April 20, 2015 at 1:44 pmHi Luke,
Yes, I do recommend hemp as the #1 choice because it is resistant to mold and bacteria naturally and most are machine washable. Whether or not it requires a liner is specified by the manufacturer. The first two listed above do not and the 3rd is optional. Learn more here: http://www.natural-salt-lamps.com/natural-shower-curtains.html
katie says
October 6, 2015 at 3:04 amI just recently purchased a hemp liner and it does get soaking wet, and I wring it out and drape it over the rod to dry—but it does have a funky odor—even after I washed it—-I’m guessing it needs to be washed at least once a week, if not more—which is a bit more upkeep than I was looking for.
Denise says
November 5, 2015 at 4:16 amAs open as I am to making changes and willing to spend a “bit more,” your first 4 alternatives are prohibitively expensive. I live in a predominantly Hispanic neighborhood in NYC and know that none of my neighbors, many of whom are struggling financially, could afford to spend $99 and up on a shower curtain. What is available and affordable is at the local discount store. It’s a shame that what is the most healthful, including non-toxic household products and organically grown foods, are beyond the budgets of so many.
Ron & Lisa Beres says
April 5, 2016 at 4:19 pmHi Denise,
Yes, some of these are expensive, but consider it an investment in your health. I’ve added a natural cotton shower curtain as less expensive option (which isn’t organic). Or, you could use PEVA or EVA, but thanks to our reader Perla Middleton of ToxicFreeClub, she made us aware of a recent study on PEVA cited above. So, while it’s definitely a better and safer choice than PVC, it still isn’t our number one recommendation. We hope this helps. Remember, the more demand we all make for healthier products and solutions, the more readily (and affordable) they will become!
Edward Strine says
October 7, 2016 at 3:46 pmI clicked on your link for earthsake and it connected me to a different company. Do you still recommend earthsake?
Ron & Lisa Beres says
October 10, 2016 at 4:27 pmYes, we have fixed the link (thanks for letting us know)! We definitely recommend Earthsake!
Ella Lewis says
December 8, 2016 at 2:07 pmSaved as a favourite, excellent site!
Kirsi says
July 19, 2017 at 8:53 amI bought the Earthsake hemp shower curtain but am deeply disappointed. They claim that you do not need a liner and it dries fast. Both are not true. The curtain soaked through leaving a big puddle on my bathroom floor and it took over 8 hours to dry even after I wrung it to remove all excess water and let it hang out of the tub to dry. I do not recommend Earthsake. I find a lot of organic, natural products do not end up living up to their marketing claims and being of inferior quality as well.
Ron & Lisa Beres says
July 24, 2017 at 1:10 pmSorry to hear Kirsi 🙁 We can tell you firsthand that the people at Earthsake our top notch and strive to do the right thing for people & the planet. Have you contacted them? I’m sure they would gladly accept the return. Or, you could try using a PEVA liner with it (you can pick these up for under $10.00 at Target, Bed, Bath & Beyond, etc). Would have to kindly disagree; many organic and natural products are superior to much of the ‘plastic’ junk being produced and causing pollution, harm to our health as well as landfill waste that doesn’t biodegrade. Many times, we just have to be more compassionate and understand these items are not the exact same as their toxic counterparts. Example: it took us a while to get used to nontoxic shaving cream and deodorants, but knowing the harm the toxic versions are loaded with made the decision SOOO worth it.
catmom says
September 23, 2017 at 1:20 amDo you know if PEVA is safe for cats?
LB says
November 4, 2017 at 1:11 pmThanks for sharing non toxic options! I hope some day they become more affordable. As someone with chemical sensitivities, trying to reduce toxic exposure is extremely expensive. We need better non-toxic options that are actually affordable for the average person/family.
Melissa Wiggins says
April 2, 2018 at 3:41 pmI am looking for an organic shower curtain or liner for a 54×78 shower. I am having NO LUCK! Suggestions?
Ron & Lisa Beres says
April 4, 2018 at 3:04 pmHi Melissa,
Hmm, Earthsake has the largest selection, but I don’t see your size. These are becoming more popular, so hopefully we’ll start to see more options available soon! Keep us posted if you find one & good luck.
KayCee says
September 1, 2018 at 5:50 amThis trend has bled over into window curtains and even workout clothing and jackets! Not only do these cheap, dangerous non-fabrics cause health issues, but they are aesthetically distasteful.
Ron & Lisa Beres says
September 12, 2018 at 4:02 pmYes, we would agree with this KayCee! Also, be aware of anything stain-, grease- or water resistant as the nonstick coating on everything from carpets and cookware to fast food wrappers can wreak havoc on our health and the environment from the perfluorinated chemicals.
Kelly says
September 19, 2018 at 7:19 pmI just bought a nylon shower curtain liner and am trying that! It’s washable too! That’s better than PEVA even right?!
Ron & Lisa Beres says
September 20, 2018 at 1:12 pmThat’s great Kelly. Remember, nylon is still a plastic derived from petroleum, but it’s definitely a less toxic alternative to PVC. Be sure there isn’t a chemical finish applied (pay attention you smell an odor).
Ellis Portal says
October 16, 2018 at 7:05 pmDoes anyone, anywhere believe in colour anymore? Every wall in my apartment is chalk gray. White trim. It’s as esthetically pleasing as a jail cell. I want a non-vinyl shower curtain for my bathroom. And what is on offer? Gray, bone white, palest dun, etc. All dead colours. Not helpful. Not attractive. Not shopping here.