Stress is something that no one is immune to. You might be lucky and only deal with stress occasionally. On the other hand, you may struggle to cope with stress daily. Either way, stress can be mentally and physically draining; harming your home life, your work life, and your relationships. Simply toughing it out, ignoring… Read More
reduce stress at home
5 Ways CBD Can Boost Your Health
There are numerous ways cannabidiol, or CBD (a chemical found in the Cannabis sativa plant) can be used to boost one’s overall health. While some CBD health claims have been exaggerated, and more research is still needed, there is a myriad of known health benefits. If you aren’t familiar with CBD, here’s a quick overview…. Read More
6 Tips to Decorate a Stress-Free Home
According to a study conducted by the American Psychological Association, 77 percent of people surveyed experience physical and psychological symptoms of stress. Such symptoms range from fatigue to headache, upset stomach, teeth grinding, feeling dizzy and irritable. Getting a handle on everyday stress and figuring out where to start can feel overwhelming. By making a… Read More