Stress is something that no one is immune to. You might be lucky and only deal with stress occasionally. On the other hand, you may struggle to cope with stress daily. Either way, stress can be mentally and physically draining; harming your home life, your work life, and your relationships. Simply toughing it out, ignoring… Read More
reduce stress
How to Reduce Stress and Sleep Better with Essential Oils
If you’re stressed and over-anxious like so many of us during these uncertain times in our world today, it can be difficult to fall asleep. However, many people do not want to resort to harsh or synthetic sleep medication. For many tossers and turners, insomnia can feel inevitable, frustrating and downright exhausting. The good news… Read More
How to Harness the Power of Sleep and Reduce Stress
By guest blogger, Karoline Gore In 2018, Americans were voted as one of the most stressed people in the world, according to findings of a Gallup Poll. Around 55 percent of Americans cited feeling stressed for most of the day, with anxiety and worry being common among another 45 percent of the population – mainly… Read More
Create a Daily Escape in 3 Blissful Steps!
By guest blogger, Carol Cannon One of the constants in life is change. An underlying realization is that life can sometimes be good and other times, not so good. Finding the middle way, or remaining unattached to these two extremes, is the goal in the use of Feng Shui which relies on the power of… Read More