Drinking plenty of water is one of the best ways to keep yourself healthy and hydrated. Purified water provides your body with a myriad of benefits – from improved digestion and increase blood circulation to enhanced nutrition absorption capability. Ingesting sufficient amounts of water daily aids in boosting metabolism, which helps with weight loss. Adequate… Read More
infused water recipes
12 Fruit-Infused Water Recipes to Stay Healthy & Hydrated
Want to drink more water, but bored with the bland taste? We get it, which is why we switched from soda to sparkling water over 14 years ago. Health Benefits of Drinking Water Water is many things to us – it maintains our body’s fluid balance, energizes our muscles, and keeps our skin looking… Read More