As people age, they become more susceptible to experiencing adverse health issues. However, adopting a healthy lifestyle can play a huge part in one’s overall well-being while enhancing longevity. Below are five concrete action steps to prevent unexpected accidents while assuring a healthier, more enjoyable, and longer lifespan. If you’re a senior citizen or an… Read More
aging well
4 Wellness Tips for Seniors in Nursing Homes
For seniors living in a nursing home, it’s imperative to be extra careful when it comes to health. A nursing home resident will likely need assistance with one or more daily tasks. This dependency can make it difficult to stay healthy when the patient is relying on a caregiver for s or her well-being. This… Read More
Staying Young: 3 Habits to Counter Aging
Human beings are fascinated with the idea of attaining eternal youth. Mythical tales of the past searched for the Fountain of Youth, while today’s anti-aging warriors browse the internet in search of invasive and non-invasive surgeries to delay the physical wear and tear of our skin and bodies. Our obsession to stop the clock and… Read More