By Guest blogger For decades, asbestos was used in building insulation. The asbestos mineral is fire-resistant and durable, meaning it can preserve insulation material for years by protecting it from heat. While many fires were prevented by incorporating asbestos, mesothelioma became an imminent concern for those exposed to insulation, primarily construction workers. Asbestos exposure is… Read More
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6 Totally Doable Healthy Changes You Can Make Today
No matter your age, or what stage of your life you’re currently in, there are numerous things you can do to boost your health and begin to feel better, both physically and mentally. We often overthink the actions that are required to improve our health or believe that we need to make massive life changes… Read More
COVID-19 Safety Tips for Senior Citizens
The COVID-19 pandemic can be a terrifying reality for each of us, but this virus affects one sector of the population more than others. Coronavirus is far more dangerous to elderly citizens when they contract it. In particular, nursing home residents have the highest risk of being infected by the current coronavirus. As we age,… Read More
8 Easy Ways to Make Your Home Less Toxic
By guest blogger, Richa Parma Are you aware that, according to the EPA, the indoor air inside your home is two to five times more toxic than the outdoor environment? Add to this fact that Americans, on average, spend about 90% of their lives indoors and you can quickly see a recipe for poor health… Read More
5 Tips to Create a Healthy Environment to Thrive In
Ideally, we should live in and work in environments that promote optimal wellness. When we operate in healthy settings, we’re more likely to excel at and become successful in our societal roles. Healing spaces can increase self-esteem, improve quality of life, and reduce stress while helping us to feel enthused to complete the tasks required… Read More
11 Ways to Prevent Basement Mold Growth
While mold can grow just about anywhere in the home, it thrives in damp, dark environments. These particular conditions make the basement an ideal breeding ground for mold and mildew. Unfortunately, as soon as mold spores crop up and start to spread, they can be extremely difficult to get rid of. That’s why it’s essential… Read More
Staying Young: 3 Habits to Counter Aging
Human beings are fascinated with the idea of attaining eternal youth. Mythical tales of the past searched for the Fountain of Youth, while today’s anti-aging warriors browse the internet in search of invasive and non-invasive surgeries to delay the physical wear and tear of our skin and bodies. Our obsession to stop the clock and… Read More
4 Common Household Items That Could Be Polluting the Air in Your Home
Air quality is crucial to our overall health and quality of life, but most air in the cities and towns we live in is heavily polluted due to traffic, manufacturing and dense population. Many dwellers believe that their home is safe, boasting better air quality than the outdoor air. In most cases, however, this isn’t… Read More