When it comes to implementing a successful bedtime routine with children, that thought can easily send shivers down any parent’s spine. In many cases, getting kids to drift off to a joyful and restful slumber at the start of the school year can seem like an intense battle, but what if it doesn’t have to… Read More
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5 Ways CBD Can Boost Your Health
There are numerous ways cannabidiol, or CBD (a chemical found in the Cannabis sativa plant) can be used to boost one’s overall health. While some CBD health claims have been exaggerated, and more research is still needed, there is a myriad of known health benefits. If you aren’t familiar with CBD, here’s a quick overview…. Read More