What is tech addiction really costing you and your family? Today, 75 percent of us feel addicted to our phones and we spend over 3 hours per day on these devices, on average. American kids are spending a staggering 6-9 hours per day on the Internet. The conveniences of technology are taking a toll on… Read More
67: Homes That Heal: Space & Energy Clearing Secrets
If you’ve never heard of the ancient ritual of smudging, or space clearing, hold onto your sage bundles and stay with us…you’re going to love today’s show! Our guest today, Rachel Larraine Crawford, is a Mystic, a Reiki Master, a Tarot Reader, a Feng Shui practitioner, an Energy Healer, and an award-winning Holistic Interior Designer…. Read More
66: The Best Ways to Fall Asleep & Stay Asleep Naturally
What is lack of sleep really costing you? Your time, joy, productivity, or health? And, what’s the price of all of this insomnia on Americans? It turns out, that billions of dollars are spent every year in the United States alone. While sleep is vital, essential, and healing, it remains a struggle for most people… Read More
65: DIY Mold Testing that Won’t Break the Bank
This episode of Healthy Home Hacks is brought to you by Boiron, world leader in homeopathic medicines. Is stress overload causing you some sleepless nights? Do you want to rest easier by supporting your body with a better way to feel better? For 90 years, Boiron has been dedicated to providing your family with the… Read More
64: INDOOR AIR QUALITY: Mold, Radon & More
Because the average person takes between 17,000 and 23,000 breaths of air each day and spends 90 percent of their time indoors, it’s essential to know what the heck you and your loved ones are breathing in daily. You and your family (even your pets) could be breathing in high levels of volatile organic compounds… Read More
63: Cleanse Your Space & Create More Zen
You’ve probably heard the saying, energy flows where attention goes. If you find yourself feeling stuck in life, and are seeking a deeper connection, ascension tools, natural healing, and chakra balancing, you’ve come to the right place. In this episode, we unpack these topics and share how and why you can cleanse your space to… Read More
62: How to Ensure the Safety of Beauty Brands
Our very own FDA doesn’t require cosmetic products and ingredients to have FDA approval before they go into the market. So, if you thought that the products you purchase – and often pay premium dollars for – are vetted by the government for safety before they hit your favorite drug store, department store, or online… Read More
61: FACE THE TRUTH: Toxic Ingredients in Your Skincare
A previous sufferer of cystic acne, our guest, Amber Rose Johnson, The Skin Whisperer, shares the importance of taking a holistic and all-encompassing approach to skincare that looks at every factor of life that can affect the skin including diet, current beauty products, allergies, sensitivities, and lifestyle. Today, the founder of The Facial Lounge, Amber… Read More