In this episode, we’re exploring aromatherapy – something that’s getting serious scientific attention. When we inhale essential oils, scent molecules travel directly to our brain’s emotional center, creating real neurochemical changes. The research is compelling. Johns Hopkins found that certain essential oils can kill Lyme bacteria better than antibiotics. And lavender has particularly strong evidence… Read More
122 | Practical Tips to Protect Yourself from EMF Exposure
Most people think non-ionizing EMF from phones and Wi-Fi is harmless. But the World Health Organization classified radiofrequency electromagnetic fields as a possible carcinogen in 2011. And a recent meta-analysis of over 100 studies found significant associations between long-term cell phone use and brain tumors. Yet most people carry these devices against their bodies all… Read More
121 | Ingredient Intel: Decoding the New Food Dye Ban
Welcome to Clean Label Chronicles! Something BIG is happening in the food world that’s going to change what’s on your grocery store shelves forever. When giants like Kraft Heinz, General Mills, and Nestlé all announce they’re ditching artificial petroleum-based dyes, this isn’t just a trend – it’s a seismic shift that’s about to ripple through… Read More
120 | The Fluoride Controversy + Brain Health
The truth is, real wellness doesn’t come from food, programs, or pills. It begins with… If you want to know the answer, tune in, because our special guest reveals what that is, and dives into the fluoride controversy and brain health, explaining what you NEED to know when it comes to oral health. Dr. Michelle… Read More
119 | A Natural Alternative to Fiberglass Insulation
Today we’re talking about something toxic hiding right under your nose… inside the walls in your home, in fact. The nasty pink fiberglass insulation contains formaldehyde and binding agents that release harmful VOCs into your home for years. Those tiny glass fibers can become airborne, causing respiratory issues, skin rashes, and eye irritation. Studies link… Read More
118 | The Dark Side of Artificial Colors
Is your family dying for color? We’re diving into the world of RED dyes in our food supply. Did you know that Red Dye #3 has been linked to cancer in lab rats? And while there was a recent FDA ban on Red Dye #3, manufacturers have until January 2027 to eliminate it—and drug manufacturers… Read More
117 | Biohacking Modalities to Heal Chronic Illness
If you don’t invest in your wellness, you’ll be forced to invest in your sickness. Our guest today has been assisting people on their healing journey since 1988 at his Transformational Healing Universe in the Pico-Robertson neighborhood of Los Angeles, California. His Los Angeles center has 10 cutting edge systems (some that are exclusive to… Read More
116 | The Dangers of Microplastics
According to recent research, we’re each consuming about twelve plastic shopping bags worth of microplastics every single year! The World Wildlife Fund even discovered that we’re eating roughly a credit card’s worth of plastic every week. Eeek! Microplastics are not just in our food, they’re everywhere; in our water, the air we breathe, our clothes,… Read More