Sleep apnea is a potentially deadly sleep disorder that must be monitored and managed closely. When a person is initially diagnosed with sleep apnea, numerous facets of their life begin to change. Several lifestyle adjustments need to be implemented to assure continuous living of a happy and productive life. The good news is that most… Read More
how diets impact our health
The Modern Western Diet: The Fallacy of The Calorie
By guest blogger, Dr. Mike A Google search on the word “diet” yields over 482,000,000 results. A similar search on the term “health” yields over 3,410,000,000 results. The only consistent finding is that the findings are inconsistent. Thousands of healthful diet solutions are offered. Unfortunately, they are usually in the form of purchasing boxed meals… Read More