Spring is in the air and we’ve got your bottoms and tops covered…in green. Why does this matter? Today, 85 percent of the clothing people dispose of ends up in landfills, totaling 14.3 million tons of textile waste each year, 95% of which could be reused or recycled. Someone who is here to shed light… Read More

Are you stressed? Stress statistics worldwide reveal that stress has risen dramatically. Approximately 75% of people in the US reported experiencing moderate to high-stress levels in the past month. Of the people who suffered a major stressful event, 43% report that the event was health-related. Stress can lead to inflammation and unfortunately even more serious… Read More

Love is in the air! Valentine’s Day is right around the corner and we’ve got you, your bae, and your HEART – covered! According to surveys, Americans spent a whopping 41% on a special celebration or dinner at home in 2021. While eating out is fun, cooking in can be so much more romantic and… Read More

Today’s show is riveting and, while it isn’t a healthy home hack, it’s a life hack. We discuss a highly sensitive, but highly important topic…human trafficking. Our guest, Tonya Stafford, endured a childhood riddled with trauma from sexual molestation, physical abuse, rape and ultimately being sold by her mother for drugs. Human trafficking is real… Read More

Our guest is a world-renowned Naturopathic Physician, a published author, entrepreneur, mother, researcher, formulator, and television personality. Dr. Gina Nick, NMD, PhD is also the founder of Apothicaire by Dr. Gina, a new supplement company that’s all about something you may or may not be familiar with -glutathione. She is a leading authority for the… Read More

Have you ever wondered if the product you pick up at a store to slather on you or your child’s skin is safe? Today’s consumers must go far beyond reading a label. We now require trusted and reliable sources to keep us safe from marketing names and terms that sound or look and environmentally friendly,… Read More

  Research shows that there is a strong relationship between our physical spaces and our mental wellbeing. Our environments – including our offices and homes – impact the way we think, feel and behave. It turns out, by using colors consciously in your space and understanding the meanings and influence of colors on the human… Read More

Did you know there are over 6 billion bacteria, including 700 different species that reside inside our mouth or what scientists term the Human Oral Microbiome? While some bacteria are helpful, others are harmful and can lead to all types of oral health issues such as cavities, tooth decay, and gum disease. Our special guest… Read More